Andrew Henderson, NCPS
Practical, conversational support for parenting and life strain
Book with Andrew- Years in practice
- 3
- Registration
- NCPS
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Family conflicts
- Focus
- Trauma and abuse
About Andrew
Andrew Henderson helps people who are feeling overwhelmed by stress, anxiety, grief, relationship strain, parenting pressures or the effects of trauma and abuse. He also supports those dealing with ADHD, addictions, sleep problems, low self-esteem and major life changes. Andrew is based in the United Kingdom and holds the NCPS credential.
He has three years of professional experience supporting people through difficult moments. Andrew keeps sessions straightforward and conversational. He aims to create an open, non-judgemental space where people can talk about what matters to them.
Background and approach
Conversations focus on what feels most urgent and practical next steps that a person can try between sessions. In sessions Andrew draws on client-centred approaches to listen closely to each person’s needs. He uses cognitive behavioural tools to help spot unhelpful thinking and try small, testable changes.
He also uses existential ideas to look at meaning, values and how people want to live their lives. People come to Andrew for many reasons, including family stress, parenting strain, coping after loss, sexual and intimacy questions, chronic health challenges and workplace issues. He works with concerns such as abandonment, attachment struggles, codependency and communication problems.
Sessions aim to make problems easier to manage and to build clearer ways forward. Therapy is practical and collaborative. Andrew supports clients to set realistic goals and review progress together.
The tone is warm, direct and focused on everyday change rather than clinical jargon.
What Andrew works with
Everything Andrew lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Andrew helps people with.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Grief
- ADHD
- Addictions
- Relationship issues
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Depression
- Coping with life changes
- Coaching
- Abandonment
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Andrew lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Andrew’s approaches translate to online therapy
Client-Centred Therapy means listening carefully to each person and following what matters most to them; online sessions use that same style so the person sets the pace and topics. Cognitive Behavioural Therapy, or CBT, involves noticing unhelpful thoughts and testing small changes in behaviour to see what shifts; it suits issues like anxiety, sleep trouble and low mood. Existential Therapy looks at values, meaning and life choices, helping people facing big transitions or questions about how they want to live.Finding the right approach is part of the therapy process. Andrew works collaboratively with each person to choose and adapt methods that fit their goals, needs and everyday life. He reviews what is working and adjusts the plan as conversations progress.
Online sessions are offered by video calls, phone, live chat or text-based messaging to give flexibility. Video is helpful for in-depth conversations and visual cues. Phone sessions can be used when bandwidth is limited or for a shorter check-in. Live chat and messaging allow brief check-ins and ongoing support between longer sessions. These options make it easier to fit therapy around work, childcare and travel commitments, and to keep continuity when circumstances change.
Questions people ask about Andrew
What concerns does Andrew work with?
He helps people with stress, anxiety, grief, family conflict, parenting pressures, trauma and abuse, and related issues such as ADHD, addictions, sleep problems and low self-esteem.
How would you describe his therapeutic style?
Sessions are conversational and practical. He aims for an open, non-judgemental space and focuses on concrete next steps people can try between meetings.
What is his background and experience?
Andrew has three years of professional work experience in the UK supporting people through a range of emotional and life challenges.
What credential does he hold and where is he based?
He holds the NCPS credential and practises from the United Kingdom.
Can people who live outside the UK work with him?
Yes, he accepts international clients and offers sessions to people based outside the UK.
Which session formats are offered?
Sessions are available by video calls, phone sessions, live chat or text-based messaging to suit different preferences and schedules.
How are costs handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
More counsellors who work with stress & anxiety
See all of themSyed Ali
BACP
11 years in practice
Practical, strengths-based counselling for parents
- Stress, Anxiety
- Addictions
- Trauma and abuse
Yasmin Bouvier
NCPS
4 years in practice
Warm person-centred counsellor for parents and adults
- Stress, Anxiety
- Family
- Intimacy-related issues
Simon Langtry
NCPS
14 years in practice
Person-focused counselling for real-life challenges
- Stress, Anxiety
- Relationship
- Family