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Andrew Cull, NCPS

Based in the UK Online sessions

Calm, practical support for stressed parents

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Years in practice
9
Registration
NCPS
Languages
English
Focus
Stress, Anxiety
Focus
LGBT
Focus
Relationship issues
About

About Andrew

Andrew Cull is a counsellor who focuses on practical support for parents feeling stressed, anxious or overwhelmed. He draws on nine years of experience to help people make small, manageable changes in their day-to-day lives. He works in English and sees clients across the United Kingdom and internationally.

Andrew uses clear, evidence-informed methods such as Cognitive Behavioural Therapy (CBT) alongside client-centred listening and mindfulness practice. He aims to help parents spot unhelpful patterns, test new ways of responding, and build routines that reduce daily pressure.

Background and approach

Sessions are straightforward and focused on what matters most to each person. People come to him with a wide range of concerns including anxiety, low mood, sleep and eating problems, addictions, grief, anger, bipolar and ADHD. He also supports people dealing with life changes, career pressures, relationship strain, attachment and body-image issues.

Parenting is one of his stated areas of work, approached as challenges parents meet in their own lives rather than family therapy. Andrew holds NCPS, which denotes his listed credential. Over the years he has combined psychodynamic ideas and motivational interviewing with CBT and mindfulness to create a flexible way of working.

That mix lets him both understand deeper patterns and offer practical steps to try between sessions. Sessions use video calls, phone, live chat or text messaging so parents can choose what fits their routine. To begin, people complete a short matching questionnaire and schedule a time that suits them.

Focus areas and approaches

What Andrew works with

Everything Andrew lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Andrew helps people with.

Approaches Andrew lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Approaches that guide online parenting support

Client-centred work puts the person at the heart of each session, with the counsellor listening closely and following what matters most to the client. This approach helps parents feel heard and helps shape goals that fit their day-to-day life.

Cognitive Behavioural Therapy (CBT) focuses on spotting thoughts and behaviours that keep problems going and testing practical strategies to change them. CBT is often helpful for anxiety, stress, sleep issues and routines that affect parenting.

Mindfulness therapy brings attention to the present moment and simple practices to reduce reactivity. It can help with overwhelm, low mood and improving emotional regulation during stressful parenting moments.

Finding the right approach is a shared process. The counsellor will talk through what you want to achieve and try methods that match those goals. If something doesn’t feel right, it can be adjusted so the work stays useful and manageable.

Online therapy offers several practical benefits for busy parents. Video calls let you meet face-to-face without travel, phone sessions need less bandwidth and can be easier to fit around short breaks, and live chat or text messaging make brief check-ins or reflective work possible between appointments. These options increase flexibility and make it simpler to keep up with regular sessions that fit into a family routine.
Questions

Questions people ask about Andrew

What issues does this counsellor help with?

He helps people facing stress, anxiety, low self-esteem and depression, as well as sleep and eating concerns, addictions, grief and anger. Parenting challenges, career stress, ADHD and relationship strain are also listed among his focus areas.

What is his therapeutic style like?

He combines client-centred listening with Cognitive Behavioural Therapy and mindfulness techniques. Sessions aim to understand patterns and give practical steps to try between meetings.

How much experience does he have?

He has nine years of clinical experience working with a broad range of emotional and behavioural issues. That experience informs a flexible blend of approaches.

What credentials does he hold and where is he based?

He is listed with NCPS and works from the United Kingdom. The profile uses only the credential information provided.

Which languages are supported for sessions?

Sessions are offered in English. International clients can be seen as noted in the profile.

What formats are available for sessions?

Sessions can be held by video call, phone, live chat or text-based messaging to suit different schedules and preferences.

How does pricing work?

Cost varies with location and therapist availability, and sessions use a subscription model that can be cancelled at any time. The profile notes this structure rather than specifying fees.

How do I begin working with him?

Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's published availability.

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