- Years in practice
- 6
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Family conflicts
About Angela
Angela Lindl is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) with six years of professional experience. She focuses on practical support for stress, anxiety, relationship and family concerns. Angela also helps people coping with grief, low self-esteem, addiction issues, trauma and life transitions.
She aims to make the first step feel manageable and affirms the courage it takes to seek help. Angela uses a blend of approaches to match what each person needs.
Background and approach
She draws on Acceptance and Commitment Therapy to help people notice difficult thoughts and take values-based action. Cognitive Behavioural Therapy is used to identify unhelpful thinking and build different habits. Attachment-based ideas inform how she looks at patterns in close relationships.
Sessions are conversational and goal-focused. Angela adapts her style to each person, offering practical strategies alongside space to reflect. She is comfortable discussing parenting concerns and supports parents who are stressed or trying to change family patterns.
Her background includes supporting people through grief, workplace conflict and trauma, with attention to how these experiences affect everyday coping. Angela works in English and is available to people in the United Kingdom and internationally. She offers video calls, phone sessions, live chat and text-based messaging.
To begin, people complete a short matching questionnaire and schedule sessions through the platform. Fees vary by location and use a subscription that can be cancelled at any time.
What Angela works with
Everything Angela lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Angela helps people with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Self esteem
- Addictions
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- Coaching
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Angela lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Angela’s approaches translate to online therapy
Angela draws on Acceptance and Commitment Therapy to help people notice difficult thoughts and choose actions that match their values. ACT can be useful for stress, anxiety and life transitions because it focuses on what matters rather than on fighting every difficult feeling.She also uses Cognitive Behavioural Therapy to spot unhelpful thinking patterns and to build practical habits. CBT is often chosen for concerns like anxiety, low mood, sleep problems and coping with stressful situations. Attachment-informed work helps identify repeating relationship patterns and supports changes in how people relate to others.
Choosing the right approach is a collaborative process. Angela will talk with each person about their goals and preferences and then try methods that fit those aims. She adjusts the plan as things change and checks in about what is or isn’t helping.
Online sessions are offered by video call, phone, live chat or text-based messaging to suit different circumstances. Video calls allow face-to-face dialogue and visual cues. Phone sessions work well when bandwidth is limited or for a quicker check-in. Live chat and messaging can be useful for short updates, reflection between sessions or when writing prompts feel easier than speaking. These options make it simpler to fit therapy around work, childcare and travel commitments, while keeping the focus on making steady progress.
Questions people ask about Angela
What issues does Angela commonly address?
Angela helps with stress, anxiety, depression and parenting concerns. She also supports people with grief, relationship problems, addiction issues and trauma.
What is her therapeutic style like?
She blends acceptance and commitment principles with cognitive behavioural techniques and attachment-informed work. Sessions are conversational and focused on practical steps and reflection.
How much experience does she have?
Angela has six years of professional experience working with a range of concerns including workplace conflict, grief and trauma.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English. She also accepts clients who are located outside the United Kingdom.
What session formats does she offer?
Angela works via video calls, phone sessions, live chat and text-based messaging to fit different needs and schedules.
How are sessions paid for and what does cost look like?
Costs vary with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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