- Years in practice
- 4
- Registration
- NCPS
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- LGBT
- Focus
- Grief
About Ariana
Ariana Luisa is a counsellor registered with the National Counselling & Psychotherapy Society (NCPS). She offers person-centred, humanistic therapy for adults and works online through video calls, phone, live chat, and messaging. Ariana uses an open, accepting style to help people talk through difficult feelings and life changes.
She focuses on stress, anxiety, grief, low self-esteem and depression, as well as trauma and abuse. Parenting is listed among her areas of focus and she supports people with parenting-related strain and decisions.
Background and approach
Other concerns she helps with include relationship difficulties, intimacy questions, eating and body image issues, and career stress. Ariana uses explorative, client-centred work that looks at memories, feelings and unconscious patterns. She draws on psychodynamic and existential ideas to help people understand how their past shapes their present choices.
Sessions aim to create space for reflection rather than offering direct advice. Her practice includes shorter and longer session options to suit different needs. She has four years of professional experience and holds the NCPS credential listed as such.
Sessions are offered in English and she works with adults based in the United Kingdom. To begin, clients complete a short matching questionnaire and schedule sessions according to the therapist’s availability. Therapy is carried out online via the formats listed, and subscriptions for sessions can be cancelled at any time.
What Ariana works with
Everything Ariana lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Ariana helps people with.
- Stress, Anxiety
- LGBT
- Grief
- Self esteem
- Coping with life changes
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Coaching
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Body image
- Codependency
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Postpartum depression
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Ariana lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Ariana’s approaches work online
Ariana uses client-centred therapy to place your experience at the heart of each session. This approach means the therapist listens actively, follows your lead and helps you clarify what matters most. It is useful for people who need space to be heard and understood.She also draws on psychodynamic ideas to look at how past experiences shape current patterns. This can help when recurring problems or emotional reactions feel hard to shift. The work is often about noticing patterns and making different choices in day-to-day life.
Finding the right approach is part of the work itself. Ariana will collaborate with each person to decide which methods fit their needs, goals and preferences. Together you can try different ways of working and adjust the focus over time to suit what helps most.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation when a fuller interaction is helpful. Phone sessions can be useful when bandwidth is limited or a simpler check-in is preferred. Live chat and text-based messaging support shorter exchanges and ongoing reflection between sessions. These options make it easier to fit therapy around work, caring duties and other commitments.
Questions people ask about Ariana
What issues does she help with?
Ariana supports people experiencing stress, anxiety, grief and low self-esteem. She also works with trauma, relationship and intimacy issues, eating and body image concerns, career stress and parenting-related strain.
What is her general therapeutic style?
She practises a client‑centred, humanistic approach that is open and explorative. Sessions focus on listening, reflecting and helping you make sense of feelings and memories.
How long has she been practising?
She has four years of professional experience working with adults using online formats and conversational therapy methods.
Where is the therapist based and what credential does she hold?
She is based in the United Kingdom and holds NCPS, which stands for the National Counselling & Psychotherapy Society as supplied in her profile.
Which languages are supported?
Sessions are offered in English.
Can international clients connect with her?
She is not currently accepting international clients and works with people based in the United Kingdom.
What session formats are available?
Therapy is available via video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How do I get started and what about cost?
Begin by selecting the Start Therapy button and completing a short matching questionnaire. Costs vary with location and therapist availability and sessions use a subscription that can be cancelled at any time.
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