- Years in practice
- 3
- Registration
- BACP
- Languages
- English, Somali
- Focus
- Stress, Anxiety
- Focus
- Family conflicts
About Asha
Asha Egeh is a BACP counsellor who supports people dealing with stress, anxiety, family strain, intimacy concerns and parenting challenges. She works with adults feeling stuck by depression, low self-worth, or difficult life changes. Sessions are conversational and paced to each person's needs.
She speaks English and Somali and offers remote formats for those living in the UK and beyond. Her practice draws on psychodynamic therapy alongside person-centred and practical methods.
Background and approach
That means conversations look at patterns from the past that shape current feelings and relationships. Asha encourages clients to notice recurring themes and to try small, manageable changes between sessions. She describes her manner as warm and down-to-earth.
Trauma-informed care is part of how she listens and responds, and she avoids labels that can feel limiting. Therapy is built around respect, sensitivity and clear, practical goals chosen together. With three years of clinical experience, she helps people tackle things like communication breakdowns, attachment concerns, grief over separation, and the stress of caregiving or chronic illness.
Work may include talking through difficult memories, testing new ways of relating, and practising skills for calmer thinking. People usually start by explaining what matters most to them. From there Asha offers a tailored plan and gentle accountability.
The pace is collaborative so clients can make changes that feel realistic and lasting.
What Asha works with
Everything Asha lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Asha helps people with.
- Stress, Anxiety
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Depression
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Divorce and separation
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Asha lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How psychodynamic work translates to online therapy
Psychodynamic therapy looks at how past experiences and early relationships shape current feelings and repeated patterns. Online sessions use conversation to identify these recurring themes and to link them to day-to-day difficulties like anxiety, parenting strain, or problems with intimacy.Her approach also draws on person-centred listening and practical techniques. That means sessions combine space to reflect on emotions with simple, actionable steps to try between meetings. This mix helps when the goal is clearer communication, healthier boundaries, or less reactive parenting.
Choosing the right approach is part of the work together. The therapist will discuss goals, try ideas, and adjust methods based on what helps most. Clients and therapist decide collaboratively which direction to take.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for face-to-face conversation and non-verbal cues. Phone sessions suit people with limited bandwidth or who prefer not to be on camera. Live chat and messaging are helpful for brief check-ins, flexible scheduling, or keeping momentum between longer appointments. These options make it easier to fit therapy into busy family and work lives.
Questions people ask about Asha
What concerns does Asha commonly help with?
She helps with stress, anxiety, family and intimacy-related issues, parenting concerns, and depression, plus related areas like attachment, guilt, and communication problems.
What is her therapeutic style like?
Her style is warm and down-to-earth and informed by trauma awareness. Sessions blend reflective listening with practical steps clients can try between meetings.
How much clinical experience does she have?
She has three years of experience working in clinical practice and with people facing a broad range of emotional and relational challenges.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Somali to accommodate bilingual speakers.
What session formats are offered?
Therapy can take place by video calls, phone sessions, live chat, or text-based messaging to suit different preferences.
How are fees handled?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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