- Years in practice
- 19
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Family conflicts
About Becky
Becky Caddell is a counsellor who uses client-centred and solution-focused approaches to help people facing stress, anxiety, relationship and parenting concerns. She holds BACP and NCPS credentials and brings 19 years of experience in the United Kingdom. Becky aims to make the first step into therapy feel manageable and straightforward.
Her work focuses on practical support for common life challenges. She listens without judgement and helps people talk through difficult thoughts and feelings.
Background and approach
That can include grief, depression, addictions, trauma and intimacy-related issues. Becky often helps people manage family problems, communication breakdowns and the pressure of caregiving. She also supports those dealing with anger, low self-esteem and the strain of life changes.
Her additional interests include attachment issues, body image, abandonment and hoarding. Sessions tend to emphasise what a person wants to achieve. Conversations look at realistic next steps and simple tools that can be used between meetings.
The aim is to build on a person’s strengths and find ways forward that fit their life. Becky understands starting therapy can feel daunting. She works at a steady pace so people feel heard and respected.
If someone wants practical support and a collaborative counsellor, Becky offers a calm, straightforward approach.
What Becky works with
Everything Becky lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Becky helps people with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- Addictions
- LGBT
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Abandonment
- Antisocial personality
- Attachment issues
- Body image
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Narcissism
- Panic disorder and panic attacks
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Becky lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Practical counselling approaches for online sessions
Client-Centred Therapy focuses on listening and understanding. The counsellor follows the person’s priorities and helps them feel heard. This approach is useful for people dealing with grief, anxiety or relationship strain and who want a non-directive space to talk.Solution-Focused Therapy looks at what a person wants to achieve next. Sessions identify small, practical steps that can be tried between meetings. It often suits those wanting quick, goal-orientated changes for issues like stress, parenting challenges or coping with life transitions.
Choosing the right approach is a collaborative process. The counsellor will discuss needs, goals and preferences and adapt methods as the work progresses. Together they can try different ways of working until something feels helpful.
Online therapy offers flexibility and practical benefits. Video calls allow a face-to-face style conversation when time and travel are limited. Phone sessions use less bandwidth and can be easier to fit into a short break. Live chat and text-based messaging provide brief check-ins or ongoing written support between sessions. These options make it easier to access consistent help around work, caring responsibilities or busy schedules.
Questions people ask about Becky
What kinds of issues does she help with?
She supports people with stress, anxiety, relationship and parenting concerns, plus grief, depression and addictions. Other areas include trauma, intimacy issues and family problems.
How would you describe her therapeutic style?
Her work combines client-centred listening with solution-focused techniques. That means she follows the person’s lead while also identifying practical steps to try between sessions.
How long has she been practising?
She has 19 years of professional experience working with people in the United Kingdom. That experience covers a wide range of emotional and relational concerns.
What credentials and region are listed?
She is listed with BACP and NCPS and works in the United Kingdom. Those credentials are shown as provided in her profile.
In what language are sessions held?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are available?
Sessions can take place via video calls, phone sessions, live chat or text-based messaging. These options offer flexibility to suit different preferences and schedules.
What does therapy cost?
Cost varies with location and therapist availability and is provided through a subscription model. The subscription can be cancelled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist’s availability.
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