Bogdana Leete, BACP
Supportive counsellor for stress and parenting concerns
Explore online therapy options- Years in practice
- 6
- Registration
- BACP
- Languages
- English, Russian, Ukrainian
- Focus
- Stress, Anxiety
- Focus
- Family conflicts
- Focus
- Sleeping disorders
About Bogdana
Bogdana Leete offers counselling for people dealing with stress, anxiety, depression and parenting concerns. She works with those coping with low self-esteem, sleep problems, relationship strain, trauma and grief. Bogdana uses a flexible online approach that fits around work and family life, with sessions by video, phone, live chat or text messaging.
She speaks English, Russian and Ukrainian and practices from the United Kingdom. Bogdana believes each person is unique and adapts her way of working to the individual.
Background and approach
She listens without judgement and follows what matters to the client. Conversations aim to build clearer self-understanding and to find practical steps forward. Her counselling often includes sharing simple tools and techniques to manage panic, reduce worry and improve sleep.
She can help people explore why they feel low in energy, make decisions more easily, and reconnect with friends and family. She also supports people who use self-injury to cope and those grieving a loss. Sessions begin with a first meeting to discuss goals, ask questions and agree how to work together.
Fees, session frequency and the working agreement are covered early so expectations are clear. Bogdana is registered with BACP - the British Association for Counselling and Psychotherapy. Her practice draws on a mix of approaches to meet different needs.
She combines tasks that address current problems with conversations about past experiences that influence feelings today. The aim is practical progress that respects each person’s pace and values. People who choose online therapy find it easier to fit counselling into busy schedules.
Bogdana supports international clients and offers sessions in multiple languages to reduce barriers to getting help.
What Bogdana works with
Everything Bogdana lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Bogdana helps people with.
- Stress, Anxiety
- Family conflicts
- Sleeping disorders
- Self esteem
- Depression
- Relationship issues
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Coping with life changes
- Coaching
- Compassion fatigue
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Guilt and shame
- Immigration issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Bogdana lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Therapeutic approaches and online support
Client-Centred Therapy focuses on listening and following what matters to the client. The counsellor offers a supportive space where the person leads the conversation and choices about pace and goals. This approach helps when people want to be heard and understood without judgement.Cognitive Behavioural Therapy, or CBT, looks at links between thoughts, feelings and actions. It uses practical exercises to reduce worry, manage panic and improve sleep. People often use CBT techniques between sessions to get steady, short-term relief from overwhelming symptoms.
Finding the right approach is part of the work together. The therapist will discuss options and help choose methods that match the client’s needs, goals and preferences. This is a collaborative process that may change over time as progress is made.
Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation, phone sessions work well when bandwidth is limited, live chat suits shorter check-ins and text messaging supports ongoing reflection between appointments. These formats make it easier to fit counselling around family life, work and travel and can help people keep momentum between sessions.
Questions people ask about Bogdana
What concerns does Bogdana help with?
She supports people experiencing stress, anxiety, depression, grief and parenting-related worries, plus sleep problems, low self-esteem and trauma-related issues.
How would she describe her therapeutic style?
Bogdana listens without judgement and follows what matters to the client, blending practical tools with open conversation to build understanding and coping skills.
What experience does she have?
She has six years of professional experience working with adults on a range of concerns including panic, self-injury, relationship strain and adaptation after migration.
What credentials and location apply?
She is registered with BACP, the British Association for Counselling and Psychotherapy, and practices from the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English, Russian and Ukrainian, and she accepts international clients.
Which session formats are offered?
Therapy is available by video calls, phone sessions, live chat or text-based messaging to suit different schedules and preferences.
How are costs handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What should I do to begin therapy?
Press the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.
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