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Brian Thompson, BACP

Based in the UK Online sessions

Supportive client-centred counsellor

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Years in practice
5
Registration
BACP
Languages
English
Focus
Relationship issues
Focus
Trauma and abuse
Focus
Grief
About

About Brian

Brian Thompson is a counsellor who uses a client-centred approach to help people work through difficult experiences. He welcomes conversations about grief, trauma, depression and anxiety. He also supports people dealing with relationship problems, stress, low self-esteem and issues connected to parenting and identity.

Brian works in the United Kingdom and offers sessions in English. He listens without a fixed formula and treats each person as an individual. Sessions focus on what matters most to the person in front of him.

Background and approach

He aims to build trust so people can explore feelings about bereavement, past abuse, loneliness or difficult life changes. Brian typically checks in regularly with people about how therapy is going. This helps adjust the pace and focus so sessions stay relevant to current needs.

The first appointment includes a conversation about what someone hopes to get from counselling and how they prefer to work. With five years of experience, Brian draws on plain language and steady listening rather than jargon. He encourages people to name what they are feeling and to try small changes that improve daily life.

He also helps people think through career concerns, eating-related issues and anger when these come up in sessions. To begin, people are invited to send a message and arrange an initial appointment. That first meeting is a chance to discuss goals, practicalities and the best way to move forward together.

Focus areas and approaches

What Brian works with

Everything Brian lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Brian helps people with.

Approaches Brian lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Client-centred care through online sessions

Client-centred therapy places the person at the heart of the work and focuses on empathic listening and understanding. This approach helps people make sense of grief, trauma, anxiety or low self-esteem by exploring their feelings at their own pace and finding personal solutions.

In practice, sessions begin with the counsellor hearing what matters most and then checking in regularly about progress. That collaborative style means goals and methods are adjusted together, so the therapy fits the individual's needs and preferences.

Online sessions are offered by video calls, phone sessions, live chat and text-based messaging. Video calls allow face-to-face conversation for deeper emotional work. Phone sessions can be a good option when less bandwidth or not being on camera helps someone focus. Live chat and text messaging are useful for shorter check-ins, quick reflections or when written communication feels easier.

These formats make it simpler to fit therapy into a busy life and provide flexible ways to keep continuity between appointments. The counsellor will work with each person to choose the best format for their goals and day-to-day circumstances.
Questions

Questions people ask about Brian

What kinds of concerns does this counsellor help with?

He works with relationship issues, grief, trauma, depression, anxiety and related concerns such as stress, low self-esteem, anger, eating issues and career worries.

What is the therapeutic style used in sessions?

The main approach is client-centred therapy, which focuses on listening, empathy and supporting people to find their own understanding and solutions.

How much clinical experience does he have?

He has five years of experience working with people affected by bereavement, past abuse, loneliness and mood issues.

What credentials and where is he based?

He is listed with BACP and practises in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can people from other countries book sessions?

International clients are not currently accepted; sessions are provided to people in the therapist's operating region.

How are online sessions delivered and what does it cost?

Sessions can be by video call, phone, live chat or text messaging. Cost varies with location and therapist availability and uses a subscription that can be cancelled at any time.

What is the process to start working together?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling an appointment according to the therapist's availability.

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