- Years in practice
- 4
- Registration
- BACP
- Languages
- English
- Focus
- Relationship issues
- Focus
- Trauma and abuse
- Focus
- Self esteem
About Camilla
Camilla Rasmussen is a counsellor who focuses on helping people navigate parenting challenges and related stresses. She works with adults who are dealing with anxiety, low self-esteem, grief, career strain and major life changes. Her approach is collaborative and down-to-earth, aimed at creating small, practical steps forward.
Camilla has four years of experience supporting people through trauma and abuse, relationship tensions and compassion fatigue. She uses a mix of approaches to match what each person needs rather than sticking to one method.
Background and approach
Sessions are aimed at clear goals such as reducing anxiety, improving communication, or building confidence as a parent. In practice she listens closely and helps clients set realistic next steps. Techniques might include talking through unhelpful thinking patterns, practising grounding or mindful exercises, and trying short experiments between sessions.
The focus is on what feels useful in day-to-day life rather than lengthy theory. Camilla is registered with the British Association for Counselling and Psychotherapy, BACP. She speaks English and works with people across the United Kingdom and internationally by online methods.
Her background supports work on issues such as body image, self-love, workplace stress and young adult concerns. People can expect straightforward sessions that combine empathy with practical tools. Camilla aims to help clients feel less stuck and more able to manage parenting pressures alongside other life demands.
What Camilla works with
Everything Camilla lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Camilla helps people with.
- Relationship issues
- Trauma and abuse
- Self esteem
- Career difficulties
- Coping with life changes
- Stress, Anxiety
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Coaching
- Compassion fatigue
- Body image
- Isolation / loneliness
- Money and financial issues
- Self-love
- Sexual assault and abuse
- Women's issues
- Workplace issues
- Young adult issues
Approaches Camilla lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Approaches and online support for parenting and stress
Camilla commonly draws on client-centred therapy and cognitive behavioural therapy in her online work. Client-centred therapy focuses on listening and understanding your experience without judgement, helping you find your own direction. Cognitive behavioural therapy looks at patterns of thinking and behaviour and uses practical exercises to ease anxiety and improve coping skills.She also uses mindfulness techniques to help with stress and grounding after traumatic experiences, and trauma-focused ideas when past harm affects day-to-day life. Choosing the right mix of these approaches is part of the work together. The therapist will discuss goals, preferences and what feels most helpful, and then adapt methods collaboratively over time.
Online sessions are offered by video call, phone, live chat or text-based messaging to fit different routines. Video calls allow face-to-face conversation when that is useful, phone can be easier with limited bandwidth, live chat suits shorter check-ins, and messaging supports ongoing reflection between sessions. These formats make it easier to schedule therapy around parenting, work and other commitments while still receiving regular support from a registered BACP counsellor.
Questions people ask about Camilla
What kinds of problems does Camilla help with?
She works with adults facing anxiety, stress, low self-esteem, relationship and intimacy issues, grief, trauma and parenting concerns.
How would she describe her way of working?
Her style is collaborative and down-to-earth, using person-centred listening alongside practical exercises to set achievable goals.
What is her professional background?
Camilla has four years of clinical experience supporting people through life transitions, trauma, workplace issues and compassion fatigue.
What qualification does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and works from the United Kingdom.
Can sessions be held in other languages or with international clients?
Sessions are offered in English and she accepts international clients for online work.
Which session formats are available?
Camilla offers video calls, phone sessions, live chat and text-based messaging to fit different schedules and needs.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then arrange sessions according to the therapist's schedule.
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