- Years in practice
- 24
- Languages
- English
- Focus
- Relationship issues
- Focus
- Trauma and abuse
- Focus
- Self esteem
About Caroline
Caroline Scol is a counsellor with 24 years of experience in the United Kingdom. She works with adults facing anxiety, stress, depression and relationship concerns. Caroline makes space for people who are feeling stuck or overwhelmed and helps them find clearer ways forward.
She offers a calm, respectful approach that centres on each person's strengths and goals. Sessions focus on practical steps and choices the client can try between meetings.
Background and approach
Caroline aims to keep things straightforward and useful, rather than using jargon or long theories. Her work often addresses trauma and abuse, parenting concerns, addictions, grief and issues around intimacy and self-esteem. She also supports people dealing with career stress, chronic health problems, attachment difficulties and compassion fatigue.
Caroline draws on methods that fit the person and the problem rather than a one-size-fits-all plan. Clients can expect a collaborative atmosphere where their own knowledge and values shape the work. Caroline uses Client-Centred, Solution-Focused and Trauma-Focused ways of working to tailor sessions.
She encourages clear goals and checks progress regularly. Caroline is registered with BACP and NCPS, which are listed credentials. She offers sessions in English and accepts international clients.
Practical session formats include video calls, phone, live chat and text messaging.
What Caroline works with
Everything Caroline lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Caroline helps people with.
- Relationship issues
- Trauma and abuse
- Parenting issues
- Self esteem
- Coping with life changes
- Stress, Anxiety
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Career difficulties
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Caroline lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Caroline’s approaches work online
Client-Centred Therapy places the person’s experience at the heart of the sessions. The therapist listens without judgement, follows the client’s pace and helps them make sense of what matters most. This approach is useful for building self-awareness, confidence and clearer choices.Solution-Focused Therapy concentrates on practical, short-term steps and on what is already working. It helps people set specific goals and try small changes that add up to real progress. This method often suits stress, parenting challenges and work-related problems.
Trauma-Focused Therapy addresses the effects of past harm in a careful, structured way. It aims to reduce distress and help people regain control over their reactions and daily life. This approach is commonly used for trauma, abuse and related anxiety or sleep problems.
Picking the right approach is a shared process. The therapist will discuss your needs, preferences and goals and then try methods that fit you. Plans are reviewed as work progresses so adjustments can be made together.
Online sessions give practical flexibility. Video calls let you have a longer, face-to-face style conversation. Phone sessions can be easier when bandwidth is limited or for a shorter check-in. Live chat and text-based messaging suit quick reflections, notes between sessions or when writing helps you express things more clearly. Registered or accredited professionals use these formats to make therapy more accessible for different schedules and situations.
Questions people ask about Caroline
What concerns does Caroline help with?
She works with anxiety, stress, depression, relationship worries and trauma-related issues. Parenting concerns, grief, addictions and self-esteem are also areas she addresses.
What is her therapeutic style like?
Caroline keeps sessions straightforward and collaborative. She focuses on a person’s strengths and practical steps to try between meetings.
How much experience does she have?
She has 24 years of professional experience as a therapist in the United Kingdom.
What credentials and location are listed?
Her credentials are BACP and NCPS and she works from the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English and she accepts international clients.
Which session formats are offered?
Caroline provides video calls, phone sessions, live chat and text-based messaging to suit different needs.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions based on therapist availability.
More counsellors who work with trauma and abuse
See all of them
Sarah Cree
BACP
6 years in practice
Compassionate counsellor for life transitions
- Stress, Anxiety
- Relationship
- Trauma and abuse
Victoria Tymz
NCPS
4 years in practice
Calm, practical support for parenting and stress
- Stress, Anxiety
- Relationship
- Family
James French
BACP
3 years in practice
Practical counselling for parents and everyday stress
- Stress, Anxiety
- Relationship
- Trauma and abuse