- Years in practice
- 5
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Family conflicts
About Charlotte
Charlotte Robinson is a counsellor with five years of professional experience in the United Kingdom. She is registered with the British Association for Counselling and Psychotherapy (BACP) and focuses on helping people who are feeling overwhelmed by stress, anxiety or difficult life changes. Charlotte aims to make the first step into therapy feel manageable and respectful.
She creates a calm, non-judgemental space for people to talk about painful experiences. That includes trauma and abuse, relationship strains, and issues connected to parenting and family life.
Background and approach
Conversations cover practical coping strategies as well as exploring the feelings underneath the problem. Charlotte also supports people dealing with grief, low self-esteem, sleep difficulties and mood conditions such as depression and bipolar. She works with adults who want help with career choices, intimacy concerns, or adapting to new chapters in life.
She can also support people facing addiction, ADHD, or challenges linked to gender identity and LGBT matters. In sessions she listens openly and helps clients set realistic, step-by-step goals. The work can include gentle coaching, problem-solving and building routines that reduce daily stress.
Charlotte encourages small changes that add up over time. Her approach is collaborative: she tailors conversations to the person in front of her and adjusts techniques as needs evolve. This practical, supportive style aims to help people feel steadier, more able to cope, and clearer about their next steps.
What Charlotte works with
Everything Charlotte lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Charlotte helps people with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Parenting issues
- LGBT
- Grief
- Intimacy-related issues
- Sleeping disorders
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Narcissism
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
How evidence-based approaches work online
Charlotte uses evidence-based therapeutic techniques that focus on clear, practical work. One approach involves helping people identify unhelpful patterns in thinking and behaviour and then testing small changes in everyday life to reduce stress and improve mood. This can be useful for anxiety, low mood and sleep issues.Another commonly used approach focuses on building stronger attachment and communication skills. Sessions may look at relationship patterns, boundaries and ways to manage conflict, which can help when family or parenting tensions feel overwhelming.
Choosing the right approach is a collaborative process. The therapist will discuss options, listen to personal goals and try different methods to find what fits. Plans are reviewed regularly so techniques can change as progress happens.
Online therapy offers practical flexibility. Video calls let people read facial cues and hold longer conversations. Phone sessions need less bandwidth and can suit shorter check-ins. Live chat or text-based messaging works for ongoing support, brief reflections between sessions or when writing feels easier than speaking. Together these options make it simpler to fit therapy around work, family life and everyday routines.
Questions people ask about Charlotte
What concerns can I bring to sessions?
Charlotte works with a wide range of issues including stress, anxiety, relationship and family problems, parenting, trauma and abuse, grief, sleep problems and self-esteem.
How would you describe her therapeutic style?
The approach is open and non-judgemental, with a mix of listening, coaching and practical problem-solving tailored to each person.
What is her background and experience?
She has five years of professional experience helping people with addictions, family conflict, trauma, parenting issues and related concerns.
What credentials and location are listed?
Charlotte is registered with the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.
Can I work with her if I live outside the UK?
Sessions are offered to international clients and are conducted in English.
What session formats are available?
Therapy can take place via video calls, phone sessions, live chat or text-based messaging to suit different needs.
How does payment and cost work?
Costs vary with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.
How do I begin the process of working with her?
Use the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.
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