- Years in practice
- 3
- Registration
- BACP
- Languages
- English, Mandarin, Cantonese
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
- Focus
- Sleeping disorders
About Christopher
Christopher Yeung is a BACP counsellor based in the United Kingdom. He brings three years of practice to conversations about stress, anxiety, trauma and parenting concerns. He works in English, Mandarin and Cantonese, and supports people who feel overwhelmed, exhausted, or disconnected from themselves.
He aims for calm, steady sessions that focus on listening first. Christopher helps people notice patterns in how they think and relate. He uses this understanding to reduce overthinking, manage anxiety, and address low self‑esteem.
Background and approach
His work often looks at how earlier experiences shape present feelings. That may include grief, attachment wounds, or responses to abuse and domestic violence. Christopher describes many such responses as survival strategies rather than personal failings.
In session he keeps the pace gentle and reflective. He encourages people to name difficult emotions and to reconnect with parts of themselves that were put aside. This can be done in shorter or longer courses of work depending on what the person wants.
Practical concerns like sleep problems, anger, addictions, eating and career stress are also addressed. Christopher combines talking with specific strategies to help manage symptoms between sessions. He accepts international clients and offers video calls, phone sessions, live chat and text messaging.
What Christopher works with
Everything Christopher lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Christopher helps people with.
- Stress, Anxiety
- Trauma and abuse
- Sleeping disorders
- Anger management
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Workplace issues
- Young adult issues
Approaches Christopher lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Jungian Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Therapeutic approaches and online support
Attachment‑based work looks at how early relationships shape current patterns. It helps people understand why they may feel anxious, avoidant or disconnected and supports rebuilding trust and emotional connection.Client‑centred therapy focuses on the person's experience in the room. The therapist listens without judgment and follows the client's pace, which can help with low self‑esteem, grief and feeling overwhelmed.
Cognitive behavioural therapy, or CBT, offers practical tools to change unhelpful thoughts and behaviours. It is often used alongside other approaches to address anxiety, sleep problems and mood changes.
Finding the right approach is a collaborative process. The therapist will talk with the person about goals, preferences and what feels most helpful. Together they may try different ways of working and adjust the focus as progress is made.
Online therapy with video calls, phone sessions, live chat or text messaging makes it easier to fit sessions into a busy life. Video calls are useful for fuller conversation and visual cues, phone sessions work when bandwidth is limited, and text or chat can suit quick check‑ins or people who prefer writing. These formats increase flexibility and make ongoing work more accessible for people in different locations.
Questions people ask about Christopher
What concerns does Christopher help with?
He works with a wide range of issues including stress, anxiety, trauma and abuse, sleep problems, anger, depression, addictions, relationship and parenting concerns, grief, self‑esteem and career stress.
What is his therapeutic style like?
His approach is gentle and reflective, with an emphasis on listening and helping clients notice patterns in thinking and relating. Sessions combine exploration with practical strategies to manage symptoms.
How much clinical experience does he have?
He has three years of professional experience working with people on issues such as burnout, attachment wounds and emotional numbness.
What are his credentials and location?
He is registered with the BACP and practises from the United Kingdom.
Which languages can sessions be held in?
Sessions are offered in English, Mandarin and Cantonese. International clients are accepted.
What session formats are available?
He offers video calls, phone sessions, live chat and text‑based messaging to fit different needs and schedules.
How are sessions paid for?
Costs vary with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.
How do I start working with him?
To begin, select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
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