- Years in practice
- 5
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Family conflicts
About Clare
Clare Rose is a counsellor who aims to help people feeling overwhelmed by parenting pressures, relationship strain, or everyday stress. She writes in a direct, non-judgemental way and focuses on practical steps that make day-to-day life easier. Clare is identified as BACP which indicates her professional registration with the British Association for Counselling and Psychotherapy, shown here as BACP.
Clare uses straightforward talking and listening to help people clarify what matters most to them.
Background and approach
She supports parents who are juggling care, work and relationship demands, and helps people manage anxiety, low mood and grief. Sessions often begin with small, achievable goals and build from there. Her methods draw on attachment-based thinking to look at how early relationships shape current patterns.
Clare also uses client-centred techniques that place the person’s experience at the heart of sessions, and cognitive behavioural tools to spot and shift unhelpful thoughts and behaviours. Trauma-informed work is available when past hurt needs to be addressed. With five years of experience noted in her profile, Clare brings consistent, practical help rather than jargon.
She focuses on clear strategies for coping, improving communication, and building self-esteem. People are encouraged to try different approaches and see what fits. Clare offers several ways to meet, including video calls, phone sessions, live chat and text-based messaging.
Those interested can begin by completing a short matching questionnaire and then scheduling sessions according to the therapist’s availability.
What Clare works with
Everything Clare lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Clare helps people with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Coping with life changes
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Coaching
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Guilt and shame
- Hoarding
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Personality disorders
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-love
- Sex addiction
- Sexual assault and abuse
- Women's issues
- Workplace issues
Approaches Clare lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Approaches that guide online sessions
Clare commonly draws on attachment-based ideas and cognitive behavioural techniques when working online. Attachment-based work looks at how early bonds can influence current patterns and helps people recognise repeating ways of relating. Cognitive behavioural therapy focuses on finding and changing unhelpful thoughts and behaviours to reduce anxiety and low mood.Choosing the right approach is usually a team effort. Clare discusses goals and preferences with each person and adapts methods as therapy progresses. That way the plan can change if something isn’t working and the person keeps an active role in deciding what helps.
Online sessions are offered by video call, phone, live chat and text-based messaging to give practical flexibility. Video calls allow face-to-face conversation and visual cues. Phone sessions use less bandwidth and can fit a short break at work. Live chat and messaging suit quick check-ins, ongoing reflection, or times when writing feels easier than speaking.
Questions people ask about Clare
What concerns can Clare help with?
She supports people with stress, anxiety, depression, relationship concerns, grief, self-esteem and parenting pressures, plus issues such as career strain and intimacy-related worries.
What is her therapeutic style like?
Clare blends gentle listening with practical work. She prioritises the person’s experience and uses clear steps to address unhelpful thoughts and behaviours.
How much clinical experience does she have?
The profile records five years of experience in therapeutic work focused on emotional wellbeing and relationship difficulties.
What credentials and location are listed?
Clare is listed with BACP and is based in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English and the profile indicates she accepts international clients.
What session formats does she provide?
She works online through video calls and phone sessions, and also offers live chat and text-based messaging.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What are the first steps to start working with her?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
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