- Years in practice
- 8
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Family conflicts
About Daniel
Daniel Lawrence is a counsellor with eight years of practice in the United Kingdom. He supports people facing stress, anxiety, depression, grief, parenting challenges and relationship strain. He also offers help for issues like addiction, trauma, low self-esteem and trouble sleeping.
He works in a person-centred way, putting the client's experience at the core of each session. Daniel combines that approach with practical techniques drawn from cognitive behavioural therapy and emotionally-focused work.
Background and approach
Sessions are collaborative and tailored to what matters most to the individual. His background includes work in the NHS, community services and mental health research, as well as roles supporting wellbeing in higher education. That mix informs a straightforward style that balances empathy with clear, practical steps people can use between sessions.
In a typical meeting he listens first, then helps clients notice patterns in thinking and feeling. He offers exercises, simple experiments and reflective conversation to test new ways of coping. The aim is to build skills that reduce distress and increase confidence in daily life.
Daniel is registered with the British Association for Counselling and Psychotherapy, BACP. He works in English and provides sessions by video call, phone, live chat or text messaging. To begin, a short matching questionnaire and scheduling step are used to connect people to a suitable therapy plan.
What Daniel works with
Everything Daniel lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Daniel helps people with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- Addictions
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Immigration issues
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Daniel lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Daniel combines approaches for online therapy
Client-Centred Therapy focuses on the person in front of the counsellor. It involves being heard and respected while the counsellor follows the client's lead, which helps with issues like low self-esteem, grief and parenting stress.Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and actions link together. It uses practical exercises and experiments to change unhelpful thinking and reduce anxiety, depression and sleep problems.
Emotionally-Focused Therapy helps people notice and name emotions and use that awareness to improve how they relate to others and handle intimacy-related issues. It is useful when strong emotions get in the way of connection and decision making.
Finding the best approach is part of the work. The therapist discusses options with the client and together they decide what fits goals and preferences. This collaborative process means methods can change as progress is made.
Online therapy is offered by video call, phone, live chat or text-based messaging, giving practical options for different needs. Video calls allow face-to-face conversation when that feels important. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging suit shorter check-ins or when writing helps clarify thoughts. These formats make it easier to fit therapy around work, caring duties and daily life.
Questions people ask about Daniel
What kinds of concerns does he help with?
He supports people with stress, anxiety, depression, grief, relationship strain and parenting challenges, plus issues such as addiction, trauma and sleep difficulties.
How would you describe his therapeutic style?
His style is person-centred and collaborative. He listens first, then mixes reflective conversation with practical techniques tailored to each person.
What experience does he bring to sessions?
He has eight years of professional experience across independent practice, the NHS, community settings and mental health research, and has worked in higher education wellbeing roles.
What credentials and location are listed?
He is registered with the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.
Are sessions available in other languages or internationally?
Sessions are offered in English. He is not currently taking international clients.
Which session formats does he use?
He offers video calls, phone sessions, live chat and text-based messaging so people can pick the format that fits their routine.
How does payment and cost work?
Cost varies with location and therapist availability; sessions are billed through a subscription that can be cancelled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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