- Years in practice
- 8
- Registration
- NCPS
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Trauma and abuse
About Debbie
Debbie Jepps-Finn is a counsellor who uses a person-centred approach to help people manage stress, anxiety, relationship concerns and parenting challenges. She holds NCPS and brings eight years of experience working with people facing trauma, depression, addictions and self-esteem difficulties. Debbie aims to make starting therapy feel straightforward and manageable for worried parents and individuals alike.
Her work often focuses on practical steps to ease daily pressures. Sessions can include exploring feelings, building strategies for coping, and practising simple ways to improve sleep, mood and concentration.
Background and approach
Debbie also supports people dealing with eating and body image worries, grief, and changes such as separation or fertility issues. Debbie draws on cognitive behavioural ideas to spot unhelpful thinking and create small, achievable changes. She uses mindfulness techniques to help people notice the present moment and reduce overwhelm.
A psychodynamic lens helps uncover patterns that repeat in relationships and everyday life. Her background includes substantial charity work in the United Kingdom, where she gained experience with diverse life situations and complex emotional needs. That experience informs a warm and non-judgemental style that aims to help people feel heard and understood.
Debbie works with clients in English and welcomes international clients. Sessions are offered through video calls, phone, live chat or text-based messaging so people can find a way to fit therapy into busy family life.
What Debbie works with
Everything Debbie lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Debbie helps people with.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Depression
- Addictions
- LGBT
- Family conflicts
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Self esteem
- Bipolar disorder
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Commitment issues
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Smoking / vaping cessation
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Young adult issues
Approaches Debbie lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Approaches that shape online therapy
Debbie blends person-centred listening with cognitive behavioural and mindfulness practices. Client-Centred Therapy focuses on understanding the person’s experience and building trust, which helps when people feel overwhelmed or uncertain. Cognitive Behavioural Therapy (CBT) looks at how thoughts affect feelings and behaviour and supports practical steps to reduce anxiety, improve sleep, and change unhelpful routines. Mindfulness Therapy teaches noticing the present moment and simple practices to lower stress and reduce reactivity.Finding the right approach is a collaborative process. Debbie will work with each client to identify goals, try methods that fit their situation, and adjust techniques as needed. She aims to balance short-term coping strategies with exploring patterns that matter over time.
Online sessions are offered by video calls, phone, live chat or text-based messaging to provide flexibility. Video calls are good for face-to-face contact, phone sessions suit people who prefer no video, live chat allows quicker check-ins, and messaging supports short updates or between-session contact. These options help people fit therapy around childcare, work and busy days while keeping practical progress the focus.
Questions people ask about Debbie
What kinds of problems does she help with?
Debbie supports people with stress, anxiety, relationship and parenting concerns. She also helps with trauma, depression, addictions, eating and sleeping difficulties and related issues.
How would you describe her therapeutic style?
Her style is warm and non-judgemental and centred on the person. She combines client-centred listening with CBT, mindfulness and psychodynamic ideas to meet practical goals.
What experience does she have working with complex issues?
She has eight years of professional experience in the United Kingdom, including work with a charity that exposed her to a wide range of complex life situations and emotional needs.
Where is she based and what credential does she hold?
She practises in the United Kingdom and holds NCPS as a listed credential.
Which languages are offered for sessions?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Sessions can take place via video calls, phone sessions, live chat or text-based messaging to suit different schedules and preferences.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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