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Dr. Ehsan Goli Garmianaki, HCPC

Based in the UK Online sessions

Gentle psychodynamic support for parents

Book with Ehsan
Years in practice
14
Registration
HCPC
Languages
English, Kurdish, Persian
Focus
Stress, Anxiety
Focus
Relationship issues
Focus
Trauma and abuse
About

About Ehsan

Dr. Ehsan Goli Garmianaki helps people who are juggling parenting pressures and the everyday strains that come with family life. He offers a calm, reflective space for parents who feel overwhelmed, anxious, low in mood, or unsure about their next steps.

Sessions are aimed at helping clients make sense of difficult feelings and find steadier ways to cope. He draws on psychodynamic therapy to look at patterns that repeat over time.

Background and approach

That includes early attachments, recurring relationship dynamics, and unconscious habits that show up in parenting and relationships. Conversation in sessions focuses on understanding those patterns and how they influence current choices. Over 14 years Dr.

Garmianaki has worked with a broad range of concerns including anxiety, depression, trauma, addiction, grief, sleep and eating difficulties, and parenting-related stress. He also gives attention to issues such as attachment, body image, fatherhood concerns, and immigration-related strain. Dr.

Garmianaki is registered with the Health and Care Professions Council - HCPC. He conducts sessions in English, Kurdish and Persian, and is available to work with people inside and outside the United Kingdom. Therapy can take different shapes depending on the person.

He usually starts by listening to what matters most to the client now, then together they decide on a pace and focus. The approach asks for honesty and steady effort, and aims to build clearer self-understanding and more reliable coping steps.

Focus areas and approaches

What Ehsan works with

Everything Ehsan lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Ehsan helps people with.

Approaches Ehsan lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Psychodynamic approaches and online therapy

Psychodynamic therapy explores how past experiences, especially early relationships, shape current feelings and actions. It can help people notice repeated patterns in parenting, attachment, intimacy and self-worth, and then choose different responses.

In sessions the focus is often on talking through emotions and recurring relationship themes. The therapist helps people make connections between past and present, so they can better manage anxiety, low mood, anger or confusion about parenting roles. This approach suits those who want to understand the roots of their reactions rather than only treat symptoms.

Finding the right approach is part of the work. The therapist will discuss goals, preferences and practical needs with each person and together they will decide how to proceed. That collaborative process means adaptations can be made as issues evolve or new priorities emerge.

Online formats make it easier to fit therapy into busy lives. Video calls let people use facial cues and longer conversation time, while phone sessions can be quicker and use less bandwidth. Live chat and text-based messaging support short check-ins, practical problem-solving and ongoing reflection between longer sessions. These options offer flexibility for different routines and communication styles.
Questions

Questions people ask about Ehsan

What kinds of concerns can I bring to therapy?

He works with a wide range of issues including stress, anxiety, depression, trauma, relationship and intimacy difficulties, addictions, grief, eating and sleeping problems, and parenting-related strain.

How would you describe his therapeutic style?

He uses psychodynamic therapy, which centres on understanding patterns, early attachments and recurring emotions to make sense of present difficulties and choices.

What experience does he have?

He has 14 years of experience working in mental health settings with varied concerns and client needs.

What credentials and location does he have?

He is registered with the Health and Care Professions Council (HCPC) and practises from the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English, Kurdish and Persian, and he accepts clients from outside the UK as well.

What session formats are available?

He provides video calls, phone sessions, live chat and text-based messaging to suit different schedules and communication preferences.

How are sessions priced?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin therapy with him?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to his availability.

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