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Eleanor Ulliott, BACP

Based in the UK Online sessions

Calm, practical counselling for life challenges

Book with Eleanor
Years in practice
8
Registration
BACP
Languages
English
Focus
Stress, Anxiety
Focus
Family conflicts
Focus
Grief
About

About Eleanor

Eleanor Ulliott offers a warm, person-focused approach to counselling. She uses Client-Centred and Solution-Focused methods to help people untangle stress, anxiety and parenting pressures. Eleanor is described by clients as approachable and practical, and she draws on eight years of experience in the UK as a BACP counsellor.

She aims to give people space to be heard and to see situations from new angles. Sessions focus on what matters most to the individual and on small steps that lead to change.

Background and approach

Eleanor helps people name feelings, recognise patterns and try different ways of coping. Common concerns she supports include family conflict, grief and loss, relationship strain, anger and addictions. She also works with issues around self-esteem, forgiveness, self-love, career shifts and broader life transitions.

Parents can bring struggles about parenting and the stress that surrounds raising children. Her style is direct but kind. Eleanor listens first, then helps set simple goals and practical actions.

Solution-Focused ideas are used alongside a Client-Centred stance so the person remains at the heart of decisions. People choose Eleanor when they want clear conversation and down-to-earth tools. She encourages reflection and tries to make therapy work around everyday life.

The aim is to leave people better able to manage stress and make choices that suit them.

Focus areas and approaches

What Eleanor works with

Everything Eleanor lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Eleanor helps people with.

Approaches Eleanor lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

How Eleanor uses client-centred and solution-focused work online

Client-Centred Therapy is about placing the person at the centre of the conversation. Eleanor listens carefully, reflects what she hears and helps people make sense of their feelings. This approach suits anyone who needs understanding and space to think things through.

Solution-Focused Therapy looks at what helps now and what small steps could make a difference. The focus is on practical goals and achievable changes, which is useful for parenting challenges, coping with stress or planning next steps in a career.

Deciding which approach to use is a shared process. Eleanor will talk with the person about goals, preferences and what feels most useful. Together they’ll try methods that fit the individual and adjust as needed based on progress and feedback.

Online sessions can be arranged as video calls, phone sessions, live chat or text-based messaging to suit different needs. Video calls allow face-to-face conversation, phone sessions can be easier when bandwidth is limited, live chat may suit quick check-ins and text-based messaging can fit around busy days. These options make it easier to fit therapy into family life, work breaks or other commitments, while keeping the focus on practical, manageable change.
Questions

Questions people ask about Eleanor

What kinds of concerns does Eleanor address?

She supports people with stress, anxiety, family conflict, grief, parenting worries, self-esteem, addictions, relationship strain, trauma and abuse, anger, career questions and coping with life changes.

How would you describe her therapeutic style?

Eleanor combines Client-Centred and Solution-Focused approaches, offering empathetic listening alongside practical steps to help people move forward.

How much experience does she have?

She has eight years of experience working as a counsellor in the United Kingdom.

What credentials and location are listed?

She is a BACP counsellor based in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available online?

Sessions can take place via video calls, phone sessions, live chat or text-based messaging depending on the client's needs and preferences.

How are costs handled?

Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.

How do I begin the process?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.

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