Ellie Pulley, NCPS
Compassionate, practical counselling for everyday challenges
Explore online therapy options- Years in practice
- 11
- Registration
- NCPS
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Trauma and abuse
About Ellie
Ellie Pulley is a counsellor who uses practical, evidence-informed approaches to help people manage stress, anxiety and addiction. She combines Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and client-centred listening to tailor sessions around each person’s needs. Ellie brings 11 years of experience and a down-to-earth style that aims to make talking easier.
Her sessions are warm and non-judgemental. Ellie focuses on clear steps you can try between meetings, not just talking.
Background and approach
She helps people work through grief, low self-esteem, trauma and compassion fatigue in straightforward language. Ellie also offers practical support for parenting concerns and relationship struggles. She pays attention to attachment patterns and how early experiences shape current reactions.
This often helps people change unhelpful habits and improve communication. People worried about mood or energy will find structured tools here. Ellie uses CBT techniques to spot patterns of thinking and DBT skills to manage intense emotions.
ACT ideas are used to connect values with daily choices. Her NCPS credential is listed as NCPS. She works with people in the United Kingdom and accepts clients internationally.
Sessions can be arranged by video call, phone, live chat or text-based messaging.
What Ellie works with
Everything Ellie lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Ellie helps people with.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Ellie lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Approaches used in online therapy and what they do
Ellie draws from Cognitive Behavioural Therapy and Acceptance and Commitment Therapy in her online work. CBT focuses on spotting and changing unhelpful thinking and behaviour patterns, which can reduce anxiety, depression and sleeping problems. ACT emphasises values-based action and acceptance, helping people pursue meaningful goals despite difficult feelings.Finding the best approach is a collaborative process. Ellie will talk through your goals and try different techniques to see what fits. Together you will decide whether to focus on skills training, exploring attachment patterns, or practical behaviour change and then adjust the plan as things evolve.
Online therapy with Ellie is offered by video call, phone, live chat or text-based messaging to make sessions easier to fit into life. Video calls are useful for face-to-face conversation, phone sessions can be a lower-bandwidth option, live chat suits shorter check-ins and text messaging allows ongoing reflections between meetings. These options give flexibility for different schedules, quieter surroundings and the pace a person prefers.
Questions people ask about Ellie
What concerns does Ellie commonly help with?
She supports people with stress, anxiety, addictions, trauma, depression and self-esteem problems. Additional areas include parenting, relationship worries, grief, sleeping difficulties and ADHD.
What is her therapeutic style like?
Sessions are warm, non-judgemental and interactive. She blends CBT, ACT, DBT and client-centred approaches to offer practical steps and reflective listening.
How long has she been practicing?
Ellie has 11 years of experience working with a range of emotional and behavioural concerns.
Where is she based and what credential does she hold?
She is based in the United Kingdom and lists NCPS as her credential.
Can I work with her if I live outside the UK?
International clients are accepted and sessions are offered in English.
Which session formats are available?
Ellie offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What do I do to begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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