- Years in practice
- 4
- Registration
- NCPS
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Grief
About Eva
Eva Chmelikova is a counsellor who uses attachment-based and client-centred approaches to help people feel heard and understood. She works with adults facing loss, trauma, and major life changes. Eva aims to create a calm space where clients can talk through what matters to them and begin to find direction again.
She has four years of professional experience and practises in the United Kingdom. Her work covers stress, anxiety, depression, grief and parenting concerns, along with relationship and identity shifts.
Background and approach
She also supports people dealing with trauma, compassion fatigue, ADHD and issues around self-esteem and career choices. Eva blends practical methods with deeper reflection. Cognitive behavioural techniques help with patterns of thinking and behaviour that cause distress.
Attachment-based ideas guide conversations about how early relationships influence current feelings and expectations. Sessions may include mindfulness exercises or creative art tools when these suit the client. These techniques can help people access emotions that are hard to put into words and offer a different route to working through painful memories or ongoing stress.
Her style is patient and paced to the individual. Eva encourages clients to set the tempo and brings a steady, empathetic presence to each session. The aim is steady progress rather than quick fixes, helping people rebuild connection with themselves and clearer plans for moving forward.
What Eva works with
Everything Eva lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Eva helps people with.
- Stress, Anxiety
- Relationship issues
- Grief
- Depression
- Coping with life changes
- LGBT
- Family conflicts
- Trauma and abuse
- Parenting issues
- Self esteem
- Career difficulties
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counselling
- Immigration issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Multicultural concerns
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Approaches Eva lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Therapeutic approaches and online support
Eva draws on attachment-based therapy to look at how early relationships shape current patterns. This helps when people notice repeated trust, intimacy or separation issues that affect daily life. She also uses client-centred counselling, where the focus is on listening closely and following the client’s pace to build understanding and self-awareness.CBT, or cognitive behavioural therapy, is used alongside these approaches to spot unhelpful thoughts and try simple experiments to change them. That can be useful for anxiety, low mood and stress that influence parenting or workplace functioning. Eva discusses these methods with clients and tailors the mix to individual goals in a collaborative way.
Finding the right approach is part of the work together. The therapist will ask about what someone hopes to change, what has helped before, and what feels manageable. Together they decide which methods to try and adjust them as progress is made.
Online therapy offers flexible ways to meet - video calls, phone sessions, live chat or text-based messaging. Video is helpful for richer conversation and visual cues, while phone calls need less bandwidth and can fit a break at work. Live chat or messaging supports shorter check-ins and reflection over time. These options make it easier to keep continuity of care and to choose formats that suit different needs and routines.
Questions people ask about Eva
What kinds of concerns does Eva help with?
She works with stress, anxiety, depression, grief and parenting concerns, as well as relationship and identity changes. Additional focuses include trauma and abuse, self-esteem, career stress and caregiver strain.
What is her therapeutic style like?
Her approach is warm and client-centred, combining attachment-based thinking with cognitive behavioural techniques and mindful practices. Sessions are paced to the individual and can include creative tools when useful.
How much experience does she have?
She has four years of counselling experience working in the United Kingdom across independent practice and other counselling settings.
What credential does she hold and where is she based?
She holds NCPS and is based in the United Kingdom.
Which languages and international clients are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat or text-based messaging to suit different schedules and preferences.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions according to therapist availability.
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