- Years in practice
- 3
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Trauma and abuse
About Eva
Eva Vass is a counsellor who places the therapeutic relationship at the centre of her work. She uses a person-centred approach first and foremost, listening with care and curiosity so clients feel genuinely heard. Eva draws on three years of practice and a Level 4 diploma in therapeutic counselling to guide sessions in a calm, respectful way.
Eva aims to help people slow down and notice their feelings. She encourages kinder self-talk and clearer awareness of repeated patterns.
Background and approach
Many people come to explore stress, anxiety, depression, grief, identity questions, or parenting concerns. Eva also offers space to look at trauma, eating issues, anger and questions about intimacy. Her way of working is warm and non-directive.
Clients lead the conversation while she mirrors and reflects to deepen understanding. She integrates attachment ideas and psychodynamic thinking when it helps to trace early patterns that still affect daily life. Mindfulness and emotionally-focused ideas are used to help people settle in the body and connect with their feelings.
The practice also draws on practical thinking about how thoughts, feelings and behaviours link, when that is useful to the person. Eva is an individual member of the British Association for Counselling and Psychotherapy, BACP, and follows their Code of Ethics. She has completed workshops on online counselling, LGBTQ terminology, eating disorder support and safeguarding children and young people.
Sessions are offered in English and she accepts international clients. Online and phone options are available alongside live chat and text messaging. New clients begin by completing a short matching questionnaire and scheduling according to therapist availability.
What Eva works with
Everything Eva lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Eva helps people with.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Eva lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How her approaches shape online therapy
Eva uses person-centred practice and attachment-based thinking to create a listening space where clients feel understood. Person-centred work focuses on empathic, non-directive listening so the client leads the pace and topics. Attachment-based ideas help when people want to explore how early relationships affect current patterns and emotional responses.She also draws on emotionally-focused therapy to help people identify and work with strong emotions that drive behaviour. EFT-style work supports identifying underlying needs in relationships and personal struggles, which can be useful for issues like intimacy, grief or parenting stress. These approaches aim to increase emotional awareness and build new ways of relating to oneself and others.
Finding the right approach is part of the process and Eva treats it as a collaboration. She will discuss options with each person, try techniques together and adjust based on what feels most helpful. The client’s goals, preferences and day-to-day context guide which methods are used.
Online therapy offers practical flexibility. Video calls allow a face-to-face feel for deeper emotional work, phone sessions may be easier when bandwidth is limited, and live chat or text messages suit quick check-ins or people who prefer writing. These options make it easier to fit therapy around busy lives and different needs, supporting continuity of care for international clients and those balancing work or family commitments.
Questions people ask about Eva
What kinds of problems does Eva help with?
She works with stress, anxiety, depression, grief and relationship concerns. Parenting, eating issues, identity and trauma are also within her focus areas.
What is her therapeutic style like?
Her core style is person-centred, meaning sessions are led by the client with empathic listening and reflection. She also uses attachment, emotionally-focused and mindfulness ideas when they suit the client.
How long has she been practising?
She has three years of experience working with adults and young people on issues including anxiety, self-harm, neurodiversity and childhood trauma.
What qualifications and registration does she hold?
She holds a Level 4 diploma in therapeutic counselling and is an individual member of the British Association for Counselling and Psychotherapy, BACP.
Which languages are sessions offered in?
Sessions are offered in English and she accepts international clients.
What session formats are available?
You can meet by video call, have phone sessions, or choose live chat or text-based messaging.
How does payment and cost work?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button and completing a brief matching questionnaire. Then schedule sessions according to therapist availability.
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