- Years in practice
- 3
- Registration
- BACP
- Languages
- English, Spanish
- Focus
- Stress, Anxiety
- Focus
- LGBT
- Focus
- Relationship issues
About Fabiola
Fabiola Reynolds is a counsellor who uses straightforward, person-centred care to help people manage stress, anxiety and other life challenges. She emphasises respect, sensitivity and compassion in sessions. Fabiola works in English and Spanish and is based in the United Kingdom.
She draws on Acceptance and Commitment Therapy to help people notice unhelpful thoughts and choose actions that match their values. Attachment-based ideas guide work around intimacy, connection and patterns learned in relationships.
Background and approach
A client-centred stance keeps sessions focused on the person’s priorities and pace. Fabiola has three years of professional experience and holds BACP recognition. She applies practical conversation and reflective listening to help people clarify goals and try small changes.
Sessions look at everyday routines, difficult feelings and communication patterns that cause strain. The therapist supports people facing a wide range of concerns including relationship tensions, LGBT-related issues, parenting stress, grief, trauma, addictions and mood challenges. She also helps with issues such as codependency, commitment fears and blended family stress.
Fabiola tailors the approach to each person’s situation and aims to build clear, manageable steps. She encourages honesty about what is and isn’t helping and adjusts the work as needed.
What Fabiola works with
Everything Fabiola lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Fabiola helps people with.
- Stress, Anxiety
- LGBT
- Relationship issues
- Self esteem
- Depression
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Bipolar disorder
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Polyamory / non-monogamous relationships
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Young adult issues
Approaches Fabiola lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Approach-driven online counselling and practical support
Fabiola uses Acceptance and Commitment Therapy to help people notice painful thoughts and choose actions that match their values. ACT often helps when someone is stuck in worry or avoidance and wants clearer direction on what matters to them.She also draws on Attachment-Based Therapy to look at how early patterns shape current relationships and intimacy. This approach helps when people find themselves repeating the same communication or trust problems in close relationships.
Choosing the right approach is a joint process. Fabiola discusses goals and preferences with each person and adjusts methods as the work unfolds. The plan changes if something isn’t helping and she invites feedback throughout.
Online sessions are offered by video call, phone, live chat or text-based messaging for practical flexibility. Video calls suit fuller conversations, phone sessions work when bandwidth is limited, live chat is useful for shorter check-ins, and text messaging can fit around busy days. These options make it easier to maintain continuity and fit therapy into everyday life.
Questions people ask about Fabiola
What concerns can I bring to sessions?
She supports people with stress, anxiety, depression, relationship and intimacy-related issues. Other focus areas include parenting, grief, addictions and trauma.
What is the therapeutic style like?
Fabiola combines Acceptance and Commitment Therapy, attachment-based ideas and a client-centred stance. That means practical work on values and actions, attention to relationship patterns, and sessions shaped around the person.
How much experience does she have?
She has three years of professional experience working with the concerns listed in her profile.
What credentials and location apply?
Fabiola holds BACP recognition and practises from the United Kingdom.
Which languages are offered in sessions?
Sessions are offered in English and Spanish. International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and lifestyles.
How are sessions paid for and what does it cost?
Sessions use a subscription model that can be cancelled at any time, and cost varies with location and therapist availability.
How do I begin therapy with this counsellor?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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