- Years in practice
- 13
- Registration
- BACP
- Languages
- English, Yoruba
- Focus
- Stress, Anxiety
- Focus
- Family conflicts
- Focus
- Trauma and abuse
About Foluso
Foluso Orebiyi brings 13 years of experience supporting people through emotional challenges and life transitions. She works in the United Kingdom and offers sessions in English and Yoruba. Foluso is registered with the British Association for Counselling and Psychotherapy, BACP, and blends talking therapy with coaching to help people find direction and regain a sense of control.
Her sessions start with a calm, person-centred approach that lets clients set the pace.
Background and approach
She listens without judgement and helps people name what feels hard. That makes it easier to spot patterns and try new ways of coping that fit real life. Foluso often focuses on stress, anxiety, depression, grief, relationship and intimacy issues, and parenting concerns.
She also supports people dealing with trauma, addictions, low self-esteem, and career uncertainty. Her practice includes work on attachment and abandonment, adoption and foster care, and long-term health conditions where these affect wellbeing. Therapeutically she combines Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Dialectical Behaviour Therapy and attachment-based ideas with client-centred listening.
She uses coaching tools and motivational interviewing to help people move from feeling stuck to taking small, practical steps. Sessions aim to reconnect clients with values and strengths, and to make change manageable. Foluso helps clients explore inner parts, build resilience, and create achievable plans for life and work.
She accepts international clients and offers several online formats to fit different needs.
What Foluso works with
Everything Foluso lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Foluso helps people with.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- Relationship issues
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Foluso lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How therapy approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take small steps toward those values while accepting difficult thoughts and feelings. It can be useful for anxiety, stress, depression and parenting challenges. Cognitive Behavioural Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with everyday experiments to change mood and behaviour; it suits worry, low mood and sleep problems. Attachment-Based Therapy looks at how early relationships shape current patterns and helps people build more supported ways of relating and managing conflict.Finding the right approach is part of the work. Foluso collaborates with clients to choose methods that match their needs, goals and preferences. She adapts techniques over time, mixing talking, practical exercises and coaching so the plan fits the client rather than forcing a single model.
Online sessions are offered as video calls, phone sessions, live chat or text-based messaging to provide flexibility. Video is useful for deeper conversations and exercises, phone works well when bandwidth is low or for brief check-ins, and messaging suits shorter reflections or when journalling between sessions is helpful. These options make it easier to fit therapy around work, childcare and travel commitments while still focusing on steady progress.
Questions people ask about Foluso
What concerns does she address?
She helps with stress, anxiety, depression, grief, relationship and intimacy issues, and parenting concerns. Additional areas include trauma, addictions, self-esteem and career questions.
How would you describe her therapeutic style?
Her style is person centred and non-directive with practical tools added on. She combines listening with techniques from ACT, CBT and DBT to support real-life changes.
What experience does she bring?
Foluso has 13 years of experience working with people through emotional challenges and life transitions. She also uses coaching and motivational interviewing alongside therapy.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.
Which languages are offered and can international clients join?
Sessions are offered in English and Yoruba, and she accepts international clients.
What session formats are available?
Foluso offers video calls, phone sessions, live chat, and text-based messaging to suit different preferences and schedules.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability; sessions are provided via a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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