- Years in practice
- 7
- Registration
- NCPS
- Languages
- English
- Focus
- Relationship issues
- Focus
- Trauma and abuse
About Hadija
Hadija Muniko is a counsellor with seven years of professional experience based in the United Kingdom. She is registered with NCPS and works in English. Her practice often supports people facing relationship struggles, trauma and abuse, anxiety, depression and parenting worries.
Hadija aims to make sessions straightforward and easy to follow. She builds a calm, non-judgemental space where people can talk about painful memories or current stresses. Sessions focus on what is most pressing and practical next steps that fit a person’s life.
Background and approach
Her background blends several established approaches, so she can draw on different methods as needed. That means she might use talking-based exploration, skills for managing difficult emotions, or exercises that aim to improve connection in relationships. She explains each option and checks it fits the person’s goals.
Common issues she supports include anger, grief, sleep and eating problems, addictive behaviours, self-esteem and coping with change. She also works with people experiencing attachment wounds, abandonment concerns and difficulties with commitment or communication. Hadija offers video calls, phone sessions, live chat and text-based messaging.
International clients are accepted, and sessions are arranged through a subscription model that can be cancelled at any time. To start, a short matching questionnaire is completed and appointments are scheduled according to availability.
What Hadija works with
Everything Hadija lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Hadija helps people with.
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Anger management
- Depression
- Stress, Anxiety
- Addictions
- Family conflicts
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Eating and food-related issues
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Social anxiety and phobia
- Workplace issues
Approaches Hadija lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Imago Relationship Therapy
- Jungian Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Hadija’s approaches work online
Attachment-Based Therapy focuses on how early bonds shape current relationships. Online sessions can explore those patterns and help people notice how attachment affects closeness, trust and parenting responses. Client-Centred Therapy centres the person’s own experience and pace, offering a supportive space to talk without judgement. This approach helps people feel heard and develop their own solutions. Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and behaviours interact and teaches practical techniques to manage anxiety, low mood and sleep or eating difficulties.Deciding which approach to use is collaborative. The counsellor will listen to your worries, discuss options and choose methods that match your goals and preferences. That might mean trying one way for a few sessions and adjusting as you go, with regular check-ins about what is helpful.
Online therapy offers several practical benefits. Video calls allow face-to-face conversation when meeting in person is difficult. Phone sessions work well when bandwidth is limited or a quicker check-in is needed. Live chat or text-based messaging can be useful for short updates or when writing helps someone express themselves. These formats make it easier to fit therapy into family life, work breaks or travel, and they provide flexibility in how and when people connect with a therapist.
Questions people ask about Hadija
What types of concerns does this counsellor help with?
She works with a wide range of issues including relationship difficulties, trauma and abuse, anxiety, depression, parenting challenges, anger, grief, sleep and eating problems, addictions and coping with life changes.
How would you describe the therapeutic style?
The approach is practical and person-focused, with a calm, non-judgemental space for talking. Hadija blends talking work with emotion regulation skills and relationship-focused exercises tailored to each person.
What is her professional background?
She has seven years of professional experience supporting adults with a variety of concerns and draws on multiple therapy methods to match people’s needs.
Where is the counsellor based and what credentials are held?
She is based in the United Kingdom and holds NCPS as the listed credential.
Can I work with her if I live outside the UK?
Yes, international clients are accepted and sessions can be arranged across borders in English.
Which session formats are available?
Sessions are offered by video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions paid for and what does it cost?
Costs vary with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to work together?
Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist’s availability.
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