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Hannah Hasson, BACP

Based in the UK Online sessions

Understanding, practical support for parents and carers

Book with Hannah
Years in practice
5
Registration
BACP
Languages
English
Focus
Stress, Anxiety
Focus
Relationship issues
Focus
Grief
About

About Hannah

Hannah Hasson is a counsellor who supports people with stress, anxiety, depression, grief and parenting concerns. She also helps with relationship difficulties, self-esteem struggles, addiction issues and trauma and abuse. Hannah aims to offer a calm, non-judgemental space where people can talk things through at their own pace.

Hannah trained in psychology, completing a Bachelor of Science in Psychology at Queen's University Belfast, and holds a Master of Science in Counselling and Therapeutic Communication from Ulster University.

Background and approach

She is registered with the British Association for Counselling and Psychotherapy - BACP. Her style is practical and collaborative. Sessions focus on what matters now and on small steps that can make daily life easier.

She blends different ways of working depending on what a person needs, drawing on client-centred listening, cognitive tools to shift thinking patterns, and psychodynamic ideas that look at past influences. Hannah has five years' experience supporting people through major life changes, caregiving stress, career pressures and compassion fatigue.

She also works with issues such as attachment difficulties, body image and problems linked to autism and Asperger syndrome. In online sessions she uses approaches that fit the person's goals and situation, and adapts exercises so they work over video, phone or text. People can expect clear explanations, practical techniques and time to reflect between sessions.

Focus areas and approaches

What Hannah works with

Everything Hannah lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Hannah helps people with.

Approaches Hannah lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

How evidence-based approaches work online

Client-Centred Therapy focuses on listening and understanding the person's experience. The therapist offers reflective listening and helps people find their own direction, which can be useful for people dealing with parenting stress, grief or self-esteem concerns. Cognitive Behavioural Therapy, or CBT, provides practical tools to identify and change unhelpful thinking and behaviour patterns. It is often used for anxiety, depression and coping with life changes and can include short exercises to practise between sessions.

Finding the right approach is collaborative. The therapist will discuss goals, try different techniques and adjust what they do as the work progresses. That means sessions can combine listening, practical CBT exercises and space to think about past experiences if that seems helpful to the person.

Online therapy offers flexible ways to connect. Video calls let people have a full conversation and use worksheets together, phone sessions can be easier when bandwidth is low, live chat suits quick check-ins, and text-based messaging supports ongoing reflection between meetings. These options help people fit therapy around work, childcare or other commitments while keeping the focus on clear, practical progress.
Questions

Questions people ask about Hannah

What concerns does Hannah commonly support?

She works with stress, anxiety, depression, grief and parenting-related worries. Her practice also covers relationship problems, self-esteem, addictions and trauma-related issues.

How would you describe her therapeutic style?

Her style is collaborative and down-to-earth. She listens with a client-centred approach and offers practical steps tailored to each person's needs.

What background and experience does she have?

She has five years' experience and a BSc in Psychology and an MSc in Counselling and Therapeutic Communication. Her work has included a range of mental health concerns.

What credentials and location are listed?

She is registered with the British Association for Counselling and Psychotherapy - BACP and is based in the United Kingdom.

Can sessions be conducted in other languages or internationally?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to the therapist's availability.

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