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Hannah Huxley, BACP

Based in the UK Online sessions

Practical, person-focused counselling for everyday struggles

Book with Hannah
Years in practice
4
Registration
BACP
Languages
English
Focus
Trauma and abuse
Focus
Grief
Focus
Intimacy-related issues
About

About Hannah

Hannah Huxley is a counsellor with four years of practice who helps people facing stress, anxiety, low confidence, grief and depression. She describes herself as integrative and draws on several approaches to tailor support to each person. Hannah works with adults on a wide range of life and mental health concerns, including parenting challenges and relationship questions.

She keeps sessions straightforward and practical. Hannah sees the person as the expert on their own life and offers a calm, non-judgemental space for talking things through.

Background and approach

Together she and the client look for small steps that can make daily life easier. Hannah uses approaches that focus on patterns in relationships and feelings, on present-day thinking and behaviour, and on mindful awareness.

In practice this can mean noticing how early attachments shape current reactions, trying out different ways of thinking about problems, and using grounding or breathing exercises when stress feels high. Sessions can include practical techniques, reflective conversation and short exercises to practise between meetings.

Hannah aims to help people gain clarity, rebuild confidence and manage symptoms like sleep problems, anger or low mood. She also supports those coping with major life changes, trauma, addiction concerns and career stress. Hannah is registered with the British Association for Counselling and Psychotherapy, BACP, and works with people across the United Kingdom.

She offers appointments by video, phone, live chat or text-based messaging to suit different needs and schedules.

Focus areas and approaches

What Hannah works with

Everything Hannah lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Hannah helps people with.

Approaches Hannah lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

How Hannah’s approaches work online

Attachment-Based Therapy focuses on how early relationships shape current feelings and behaviour. Online sessions can be used to look at patterns in close relationships and practise different responses to improve connection and emotional regulation.

Client-Centred Therapy centres on being heard without judgement. The therapist listens actively and follows the client’s pace, helping people feel understood and better able to make decisions about their lives.

Cognitive Behavioural Therapy (CBT) helps break down unhelpful thoughts and behaviours into small, manageable steps. It is often used for anxiety, depression, sleep problems and stress and includes practical exercises to try between sessions.

Finding the right approach is part of the therapy process. Hannah will work collaboratively to choose methods that suit a person’s goals and preferences, and she adjusts the mix as therapy progresses to meet changing needs.

Online work offers practical flexibility. Video calls let people use visual cues and do deeper conversational work, phone sessions are useful when bandwidth is limited, live chat is a quick way to check in, and text-based messaging can support short, regular reflections. These options make it easier to fit therapy around parenting, work and other commitments while keeping continuity of care with a single therapist.
Questions

Questions people ask about Hannah

What concerns does Hannah address?

Hannah helps with a broad range of issues including anxiety, depression, grief, stress, sleep problems, anger and self-esteem. She also supports people dealing with trauma, addiction, parenting challenges and relationship and career strain.

How would you describe her therapeutic style?

The style is straightforward and collaborative. Sessions blend practical techniques with reflective conversation and are shaped around what the client finds most helpful.

What is her background and experience?

Hannah has four years of professional experience as a counsellor and works in an integrative way, drawing on several therapeutic approaches to match each person’s needs.

Where is Hannah based and what accreditation does she hold?

She practises in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP.

Which languages and international arrangements are supported?

Sessions are offered in English and Hannah accepts international clients.

What session formats are available?

Hannah offers video calls, phone sessions, live chat and text-based messaging so people can choose what fits their routine and comfort level.

How are sessions charged?

Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.

How do I begin working with Hannah?

Start by selecting the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist’s availability.

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