- Years in practice
- 4
- Languages
- English, Igbo
- Focus
- Relationship issues
- Focus
- Family conflicts
- Focus
- Self esteem
About Ijeoma
Ijeoma Nweze is a counsellor practising in the United Kingdom with a background in supporting people through family and parenting concerns. She holds BACP and NCPS credentials and brings four years of hands-on experience to her work. She aims to create a respectful, compassionate space where people can talk through what matters most to them.
Her style is direct and practical. She listens closely and then helps clients set clear, manageable goals.
Background and approach
Conversations and exercises are adapted to each person’s situation rather than following a rigid plan. Ijeoma uses familiar language so people can use what they learn between sessions. She commonly helps with relationship difficulties, family tensions, parenting worries, low self-esteem, and the stress of life changes.
She also supports people facing anxiety, grief, anger, work-related strain, and the after-effects of trauma and abuse. Additional areas she addresses include attachment and abandonment issues, codependency, and caregiver stress. Ijeoma draws on a mix of methods such as acceptance and commitment ideas, attachment-based thinking, client-centred listening, cognitive behavioural tools, and dialectical behaviour techniques.
She explains strategies clearly and practices skills together with clients during sessions. The aim is to build practical coping skills and clearer communication at home and at work. Sessions are offered in English and Igbo.
Ijeoma works online using video, phone, live chat or text messaging and asks people to begin by completing a short matching questionnaire to get started.
What Ijeoma works with
Everything Ijeoma lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Ijeoma helps people with.
- Relationship issues
- Family conflicts
- Parenting issues
- Self esteem
- Coping with life changes
- Stress, Anxiety
- Trauma and abuse
- Grief
- Anger management
- Career difficulties
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Multicultural concerns
- Narcissism
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Ijeoma lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Hypnotherapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How online therapy and approach fit together
Ijeoma commonly uses Acceptance and Commitment Therapy and Attachment-Based Therapy in her online work. Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them, then choosing actions that match personal values; it can help with anxiety, low mood and life transitions. Attachment-Based Therapy looks at how early relationships shape current ways of relating and helps people build safer, more supported interactions with others.Finding the right approach is part of the work. The counsellor will discuss your needs, goals and preferences and test ways of working together. That collaborative process helps decide whether ACT, attachment ideas, or another method will be most useful for you.
Online sessions are offered by video call, phone, live chat and text messaging to fit different routines. Video lets you read facial cues and practice communication skills. Phone sessions are helpful when bandwidth is limited or a call fits a break at work. Live chat and messaging can suit brief check-ins, step-by-step coaching or ongoing written reflection. These options make it easier to keep therapy consistent around family and work commitments.
Questions people ask about Ijeoma
What kinds of concerns does this counsellor address?
Ijeoma helps people with relationship issues, family tensions, parenting worries, self-esteem, stress, anxiety, trauma and abuse, grief, anger, career concerns and depression, among other topics.
How would you describe her therapeutic style?
Her style is warm and practical. She listens closely, sets clear goals, and uses exercises people can apply between sessions.
What experience does she have?
She has four years of professional experience working with clients on a range of personal and family concerns.
What credentials and location are listed?
She holds BACP and NCPS credentials and practices in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English and Igbo.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging for online work.
How does pricing and payment work?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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