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Jacqueline Lawrence, BACP, NCPS

Based in the UK Online sessions

Practical counselling for stress and parenting challenges

Book with Jacqueline
Years in practice
23
Registration
BACP, NCPS
Languages
English
Focus
Stress, Anxiety
Focus
Relationship issues
Focus
Grief
About

About Jacqueline

Jacqueline Lawrence is a counsellor with more than 23 years of experience. She focuses on common concerns such as stress, anxiety, depression, grief and self-esteem. Jacqueline also helps people facing relationship strain, parenting challenges, career change and trauma-related issues.

She uses a pluralistic approach that draws on several methods. That means sessions are shaped around what helps each person most. Conversation is straightforward and practical, with attention to feelings, patterns and what someone wants to change.

Background and approach

Jacqueline pays close attention to attachment and how early relationships affect current life. She also uses ideas from cognitive behavioural therapy to spot unhelpful thinking and try new responses. Psychodynamic thinking helps unpick long-standing patterns while solution-focused work looks for small, useful steps forward.

Sessions are collaborative and paced to each person. Jacqueline listens and reflects, then suggests techniques and experiments to try between meetings. The aim is to build coping skills, clearer thinking and greater resilience when life gets hard.

Her background includes work across loss, bereavement, adoption and foster care matters, domestic violence and family of origin issues. She holds BACP and NCPS credentials and provides counselling from the United Kingdom. Sessions are offered in English and international clients can be accepted.

Focus areas and approaches

What Jacqueline works with

Everything Jacqueline lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Jacqueline helps people with.

Approaches Jacqueline lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Therapeutic approaches and how online therapy fits

Jacqueline often uses Attachment-Based Therapy to look at how early relationships influence current patterns. This approach helps people understand why they react certain ways in close relationships and can be helpful for parenting, attachment issues and relationship strain.

She also draws on Cognitive Behavioural Therapy, which looks at links between thoughts, feelings and actions. CBT offers straightforward techniques to challenge unhelpful thinking and build practical coping strategies for anxiety, stress and low mood.

Finding the right approach is part of the work together. Jacqueline will discuss options, check what feels helpful and adapt methods to fit each person's goals and preferences. The choice of approach is collaborative and can change over time as progress is reviewed.

Online sessions are offered by video call, phone, live chat or text-based messaging to make counselling more flexible. Video calls are useful for a face-to-face feel, phone sessions can be easier when bandwidth is limited, live chat suits shorter check-ins, and messaging allows reflection between sessions. These options help people fit therapy around work, parenting or travel and make ongoing support more accessible.
Questions

Questions people ask about Jacqueline

What concerns does Jacqueline support?

She works with stress, anxiety, depression, grief and self-esteem issues, along with relationship and parenting concerns. Additional focuses include trauma, attachment issues, bereavement, and family of origin problems.

How would you describe her therapeutic style?

Her style is collaborative and practical. She listens closely, reflects back what she hears, and suggests small steps and techniques to try between sessions.

What experience does she bring to therapy?

Jacqueline has 23 years of experience working with adults and young people affected by anxiety, depression, trauma, loss and relational difficulties. That background shapes a calm, experienced approach.

What credentials and location apply to her practice?

She holds BACP and NCPS credentials and is based in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English. International clients are accepted.

What session formats are offered?

Sessions can take place by video call, phone, live chat or text-based messaging to suit different needs and schedules.

How does cost and payment work?

Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.

What are the steps to begin working together?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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