- Years in practice
- 5
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Grief
- Focus
- Self esteem
About Jason
Jason Thorpe is a counsellor who uses a person-centred approach to help people facing difficult issues. He explains things plainly and keeps sessions relaxed. He aims to give clients time and space to talk, and to support them in finding the next steps that work for them.
Jason brings five years of professional practice to his work and holds membership of the British Association for Counselling and Psychotherapy (BACP). That experience includes helping people manage stress, anxiety and depression, as well as coping with grief and major life changes.
Background and approach
He also offers support around self-esteem, addictions and issues connected to sexuality and intimacy. People often come to him with problems around sleep and eating, anger, or difficulties at work and in close relationships. He also addresses concerns such as ADHD, compassion fatigue and trauma-related responses.
Additional focus areas include attachment difficulties, codependency and body image worries. Sessions are kept approachable and nonjudgmental. Jason encourages clients to take the lead while he listens, reflects and helps them weigh practical options.
The aim is to build understanding, reduce overwhelm and identify small, manageable steps forward. He works with adults who want straightforward, conversational therapy. Those who prefer a calm, empathic style and practical problem-solving tend to find his way of working helpful.
Appointments can be arranged online in English for people in the United Kingdom and internationally.
What Jason works with
Everything Jason lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Jason helps people with.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Jason lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Person-centred approaches and online therapy options
Client-centred or person-centred therapy focuses on listening without judgement and following the person's lead. The counsellor reflects what is heard, helps clarify feelings and supports clients to find their own solutions. This approach can be useful for worries such as anxiety, low mood, relationship concerns and difficulties with self-esteem.Jason's way of working is conversational and calm, giving people space to explain what is important to them. He will work together with each person to decide which ways of working feel most helpful, and adapt the approach as goals and needs become clearer. Finding the right fit is a shared process rather than a fixed prescription.
Online sessions are offered by video calls, phone sessions, live chat or text-based messaging to make therapy more flexible. Video lets people see each other and use visual cues, while phone sessions can be easier if bandwidth is limited or a shorter check-in is needed. Live chat and messaging suit people who prefer writing, need brief check-ins or want support that fits around a busy day. These options help people make therapy work around work, family and travel commitments.
Questions people ask about Jason
What kinds of problems can be discussed in sessions?
Jason supports people with stress, anxiety, depression, grief and self-esteem issues, as well as relationship and intimacy-related concerns. He also works with topics such as addiction, sleep and eating difficulties, parenting stress, ADHD and trauma-related concerns.
How would you describe his therapeutic style?
He uses a person-centred approach that keeps the client in control of the session. The style is conversational, calm and nonjudgmental, focusing on listening and helping people find practical steps forward.
What is his background and experience?
Jason has five years of professional practice supporting adults with a range of emotional and behavioural concerns. His experience covers both everyday stresses and more complex issues such as trauma responses and compassion fatigue.
Where does he practise and what are his credentials?
He practises from the United Kingdom and is a member of the British Association for Counselling and Psychotherapy (BACP).
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the UK work with him?
International clients are accepted and can arrange sessions in English.
What session formats does he offer?
He offers a range of online options including video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are fees handled and how do I start?
Fees vary with location and therapist availability and are charged through a subscription that can be cancelled at any time. To begin, use the Start Therapy button, complete the short matching questionnaire and schedule a session.
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