- Years in practice
- 4
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Trauma and abuse
About Jennifer
Jennifer Edwards offers a practical, person-focused approach to therapy. She draws on a mix of approaches to help people understand what lies beneath difficult feelings. Conversations are straightforward and aimed at making day-to-day life feel more manageable.
She notices patterns that often sit under the surface - long-held beliefs, suppressed feelings, or repeated reactions that get in the way. By gently naming these patterns, she helps people see how past experiences shape present choices.
Background and approach
That clarity makes it easier to try small changes and test new ways of responding. Sessions combine reflection with simple practical tools. Jennifer works with mindfulness and acceptance ideas alongside cognitive tools to challenge unhelpful thinking.
She also uses attachment-informed ways of looking at relationship patterns and emotional needs. Parents may find her approach useful for worries about stress, sleep, eating, or feeling overwhelmed by daily demands. She also supports people facing anxiety, grief, low self-esteem, trauma and abuse, or major life changes.
She lists Parenting among her areas of focus and can help explore the pressures that feeding into parenting roles. Jennifer holds registration with the British Association for Counselling and Psychotherapy, BACP, and with NCPS. She has four years of professional experience working with a wide range of concerns.
Sessions are offered in English and take place online by video, phone, live chat or messaging.
What Jennifer works with
Everything Jennifer lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Jennifer helps people with.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Abandonment
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Jennifer lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How these approaches translate online
Acceptance and Commitment Therapy, or ACT, helps people notice painful thoughts or feelings without getting pushed around by them. It focuses on values and small committed actions to move life in a direction that matters. Cognitive Behavioural Therapy, CBT, looks at links between thoughts, feelings and behaviours and helps people try practical experiments to shift unhelpful patterns. Attachment-Based Therapy pays attention to how early relationship patterns influence how people relate now and supports clearer, safer ways of connecting.Finding the right mix of approaches is part of the work. The therapist will talk with each person about goals, preferences and what has or hasn't helped before. Together they decide which methods to try and review progress as therapy continues in a collaborative way.
Online therapy offers choices that suit different days and needs. Video calls enable face-to-face conversation and non-verbal cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging allow ongoing reflection between sessions or quick written support. These options make it simpler to fit therapy around work, childcare and other commitments while keeping the focus on practical change and emotional understanding.
Questions people ask about Jennifer
What kinds of problems does Jennifer help with?
She supports people facing stress, anxiety, depression, grief and relationship worries. Her listed areas also include parenting, sleep and eating concerns, trauma and self-esteem issues.
What is her style of therapy like?
Jennifer uses a blend of approaches that balance reflection and practical skill building. Sessions aim to name patterns, try small changes and develop coping strategies that fit daily life.
What experience does she bring?
She has four years of clinical experience working with a broad range of emotional and interpersonal issues. That background informs a flexible, person-centred way of working.
What credentials and location are listed?
She is registered with BACP and NCPS and practices in the United Kingdom. These credentials are shown as supplied.
Which languages and international options are available?
Sessions are offered in English. She does not accept international clients at this time.
How are sessions delivered online?
Therapy is available by video call, phone session, live chat or text-based messaging. Different formats let people choose what fits their routine and communication style.
How much does therapy cost?
Cost varies with location and therapist availability and uses a subscription model that can be cancelled at any time. Exact pricing is shown during the sign-up process.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.
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