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Julie Iveson, BACP

Based in the UK Online sessions

Compassionate counsellor for parenting and life changes

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Years in practice
5
Registration
BACP
Languages
English
Focus
Relationship issues
Focus
Grief
Focus
Depression
About

About Julie

Julie Iveson is a counsellor who helps people facing parenting strains, anxiety, stress and life changes. She offers calm, practical support for relationship difficulties, grief and low mood. Her direct way of working suits people who want clear thinking and steady guidance.

Julie trained at the Northern Guild Psychotherapy in the North East of England and holds membership of the British Association for Counselling and Psychotherapy, BACP. She has five years' experience supporting people with ADHD and autistic spectrum concerns, as well as those who do not identify as neurodivergent.

Background and approach

She practises in a relational manner, paying attention to what happens between counsellor and client to understand wider patterns in relationships. Transactional Analysis is a key part of her approach, used to map behaviour and help people take more control over their choices. Sessions focus on what the person wants to change.

Julie aims to create a relaxed and respectful space where difficult topics such as trauma, bereavement, infidelity or workplace stress can be talked through. She will listen and help you find manageable next steps. Her work is carried out in line with BACP guidance and she receives professional supervision.

Julie works in the United Kingdom and delivers sessions in English using online formats and telephone contact.

Focus areas and approaches

What Julie works with

Everything Julie lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Julie helps people with.

Approaches Julie lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Therapeutic approaches and online support

Julie often uses Attachment-Based ideas to look at how early relationships shape current patterns; this can help when parenting feels emotionally charged or when people struggle with closeness. Client-Centred Therapy is also part of her practice and focuses on listening without judgement so people can make sense of their own values and choices. Cognitive Behavioural Therapy, or CBT, is used to spot unhelpful thinking and try simple experiments that can reduce anxiety or low mood.

Finding the right approach is part of the work. Julie will talk with each person about their goals and preferences and then suggest which methods to try first. This is a collaborative process and adjustments are made as progress and needs become clearer.

Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy more flexible. Video allows face-to-face conversation when visual cues help, phone calls need less bandwidth and can fit into a short break, and chat or text is useful for quick check-ins or when writing feels easier. These options make it simpler to fit regular sessions around family life, work and other commitments.
Questions

Questions people ask about Julie

What kinds of problems does Julie help with?

She helps people with parenting concerns, relationship difficulties, grief, depression, anxiety, stress, trauma and workplace issues among others.

What is Julie's therapeutic style?

Julie uses a relational approach with Transactional Analysis as a foundation and draws on attachment, cognitive and emotionally focused ideas as needed.

How much clinical experience does she have?

She has five years of experience working with a broad range of concerns and has particular experience supporting people with ADHD and autistic spectrum issues.

What credentials and where does she practise?

Julie is a member of the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the UK work with her?

International clients are not currently accepted; she works with people based in the United Kingdom.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to accommodate different needs and schedules.

How are fees and getting started handled?

Costs vary with location and therapist availability and use a cancellable subscription model; to begin, select the Start Therapy button, complete a short matching questionnaire and schedule a session.

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