- Years in practice
- 9
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Family conflicts
About Julie
Julie Jamieson is a counsellor with nine years' experience who aims to help people feeling overwhelmed by parenting and family pressures. She offers a calm, non-judgemental space for parents and individuals dealing with stress, anxiety, relationship strain or grief. Her approach is warm and straightforward and focuses on listening so people can find what helps them most.
Julie trained in the Person Centred Approach at the University of Strathclyde in 2014 and has since worked in independent practice and in further education.
Background and approach
She draws on that training to offer sessions that prioritise the client's experience and pace. She often supports people facing life changes, compassion fatigue, struggles with self-esteem, and recovery from trauma or abuse. Julie also addresses issues around attachment, abandonment, adoption and foster care, and the emotional impact of illness such as cancer.
Practical concerns like communication problems, codependency, control and commitment issues also feature in her work. She listens for the patterns that hold someone back and helps them try new ways of responding. Sessions are offered in English and delivered online through video, phone, live chat or messaging.
Julie uses a gentle, person-centred style that helps people feel heard and begin to make changes at their own speed.
What Julie works with
Everything Julie lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Julie helps people with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- LGBT
- Grief
- Intimacy-related issues
- Parenting issues
- Self esteem
- Coping with life changes
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Attachment issues
- Cancer
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counselling
- Infidelity
- Isolation / loneliness
- Jealousy
- Men's issues
- Midlife crisis
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Women's issues
Person centred care and online support
Julie draws on person centred principles that prioritise being heard and understood. This approach involves open listening and reflective conversation to help people notice what matters to them and try different responses; it often helps with stress, parenting strain and grief.She also works with evidence-based therapeutic techniques that focus on identifying unhelpful patterns and building practical skills for coping with anxiety, low mood and relationship difficulties. These approaches usually combine talking, noticing patterns and trying small behavioural changes between sessions.
Choosing the right way of working is collaborative. Julie will discuss different approaches with each person and agree what feels most helpful for their goals and preferences. That shared planning helps keep therapy practical and relevant.
Online sessions are offered by video calls, phone, live chat or text messaging to fit into busy lives. Video calls are useful for fuller conversation and visual connection. Phone sessions can work well when bandwidth is limited or when a shorter check-in is needed. Live chat and messaging suit people who prefer typed conversation or need more flexible timing. These options make it easier to fit therapy around parenting, work and everyday life.
Questions people ask about Julie
What problems does Julie help address?
She supports people with stress, anxiety, depression, grief and relationship difficulties, including parenting concerns and compassion fatigue.
What is her therapeutic style like?
Julie uses a person centred way of working that focuses on listening, empathy and following the client's pace to help them find practical steps forward.
How long has she practised?
She has nine years' experience working in independent practice and further education settings.
What qualifications and location apply?
Julie trained at the University of Strathclyde and holds BACP registration. She works from the United Kingdom.
Which languages are offered and can international clients join?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Therapy is offered by video calls, phone sessions, live chat and text-based messaging to suit different needs.
How are fees and payments handled?
Cost varies with location and therapist arrangements; sessions are supplied through a subscription model that can be cancelled at any time.
How do I begin working with Julie?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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