Find a counsellor

Julie Jamieson, BACP

Based in the UK Online sessions

Supportive counsellor for stressed parents

Book with Julie
Years in practice
9
Registration
BACP
Languages
English
Focus
Stress, Anxiety
Focus
Relationship issues
Focus
Family conflicts
About

About Julie

Julie Jamieson is a counsellor with nine years' experience who aims to help people feeling overwhelmed by parenting and family pressures. She offers a calm, non-judgemental space for parents and individuals dealing with stress, anxiety, relationship strain or grief. Her approach is warm and straightforward and focuses on listening so people can find what helps them most.

Julie trained in the Person Centred Approach at the University of Strathclyde in 2014 and has since worked in independent practice and in further education.

Background and approach

She draws on that training to offer sessions that prioritise the client's experience and pace. She often supports people facing life changes, compassion fatigue, struggles with self-esteem, and recovery from trauma or abuse. Julie also addresses issues around attachment, abandonment, adoption and foster care, and the emotional impact of illness such as cancer.

Practical concerns like communication problems, codependency, control and commitment issues also feature in her work. She listens for the patterns that hold someone back and helps them try new ways of responding. Sessions are offered in English and delivered online through video, phone, live chat or messaging.

Julie uses a gentle, person-centred style that helps people feel heard and begin to make changes at their own speed.

Online support

Person centred care and online support

Julie draws on person centred principles that prioritise being heard and understood. This approach involves open listening and reflective conversation to help people notice what matters to them and try different responses; it often helps with stress, parenting strain and grief.

She also works with evidence-based therapeutic techniques that focus on identifying unhelpful patterns and building practical skills for coping with anxiety, low mood and relationship difficulties. These approaches usually combine talking, noticing patterns and trying small behavioural changes between sessions.

Choosing the right way of working is collaborative. Julie will discuss different approaches with each person and agree what feels most helpful for their goals and preferences. That shared planning helps keep therapy practical and relevant.

Online sessions are offered by video calls, phone, live chat or text messaging to fit into busy lives. Video calls are useful for fuller conversation and visual connection. Phone sessions can work well when bandwidth is limited or when a shorter check-in is needed. Live chat and messaging suit people who prefer typed conversation or need more flexible timing. These options make it easier to fit therapy around parenting, work and everyday life.
Questions

Questions people ask about Julie

What problems does Julie help address?

She supports people with stress, anxiety, depression, grief and relationship difficulties, including parenting concerns and compassion fatigue.

What is her therapeutic style like?

Julie uses a person centred way of working that focuses on listening, empathy and following the client's pace to help them find practical steps forward.

How long has she practised?

She has nine years' experience working in independent practice and further education settings.

What qualifications and location apply?

Julie trained at the University of Strathclyde and holds BACP registration. She works from the United Kingdom.

Which languages are offered and can international clients join?

Sessions are offered in English and international clients are not currently accepted.

What session formats are available?

Therapy is offered by video calls, phone sessions, live chat and text-based messaging to suit different needs.

How are fees and payments handled?

Cost varies with location and therapist arrangements; sessions are supplied through a subscription model that can be cancelled at any time.

How do I begin working with Julie?

Begin by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

More counsellors who work with stress & anxiety

See all of them

4 years in practice English, Hindi

Compassionate person-centred support for parents and individuals

  • Addictions
  • LGBT
  • Relationship

4 years in practice

Calm, practical support for everyday parenting challenges

  • Stress, Anxiety
  • Self esteem
  • Coping with life changes

6 years in practice English, Croatian

Reflective integrative counsellor for parents

  • Stress, Anxiety
  • Relationship
  • Family