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Julie Stevens, BACP

Based in the UK Online sessions

Supportive counsellor for everyday challenges

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Years in practice
4
Registration
BACP
Languages
English
Focus
Stress, Anxiety
Focus
Grief
Focus
Anger management
About

About Julie

Julie Stevens is a counsellor who helps people facing stress, anxiety, grief, anger, low self-esteem and depression. She also supports those dealing with addictions, relationship and intimacy issues, sleep or eating struggles, parenting concerns and major life changes. Julie uses a calm, non-judgemental manner to make conversations straightforward and focused.

Julie brings four years of professional counselling experience alongside a long clinical background as a mental health nurse. That nursing background shapes a practical approach to everyday problems.

Background and approach

She encourages small steps that add up to real change for daily living. In sessions she follows a client-centred way of working. That means the conversation is led by each person’s priorities.

The counsellor listens, reflects and helps people notice patterns and options they might not have seen before. Practical tools and simple experiments are offered when useful. These might include ways to manage stress, short breathing and grounding techniques, or talking through approaches to improve sleep and routine.

Julie keeps language plain and avoids jargon. People who come for support often want clearer thinking and steadier mood. Julie aims to create an open space for that work.

She helps people identify what matters most and supports them as they try new ways of coping.

Focus areas and approaches

What Julie works with

Everything Julie lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Julie helps people with.

Approaches Julie lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Client-centred work and online sessions

Client-Centred Therapy focuses on a respectful, listening-led relationship. The counsellor reflects what someone says, helps them feel heard and supports them to find their own answers. This approach suits concerns like anxiety, low self-esteem, relationship stress and parenting challenges because it follows each person’s priorities and pace.

Julie will help clients decide which methods fit best. She treats finding the right approach as a joint process, matching tools and conversation to the client’s goals, needs and preferences. Together they review what works and make adjustments as progress unfolds.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls allow face-to-face conversation across distance. Phone sessions can be easier when bandwidth is limited or for shorter check-ins. Live chat and messaging suit quick check-ins or people who prefer to write rather than speak. These options make it simpler to fit counselling around family, work and daily routines, and give flexibility for different moods and energy levels.
Questions

Questions people ask about Julie

What kinds of problems does Julie help with?

She supports issues such as stress, anxiety, grief, anger, low self-esteem, depression, addictions, relationship and intimacy difficulties, sleep and eating concerns, parenting issues and coping with life changes.

How would you describe the therapeutic style?

Julie uses a client-centred style where the person sets the agenda and the counsellor follows. The sessions focus on listening, reflection and practical steps the client wants to try.

What experience does Julie bring to sessions?

She has four years of professional counselling experience and a long career as a mental health nurse, which adds practical clinical perspective to her work.

Where is Julie based and what credential does she hold?

She practises in the United Kingdom and holds BACP as a listed credential.

Which languages are available for sessions?

Sessions are offered in English.

What session formats does Julie offer?

She provides video calls, phone sessions, live chat and text-based messaging to fit different needs and schedules.

How are fees and subscriptions handled?

Costs vary with location and therapist arrangements; sessions are delivered through a subscription model that can be cancelled at any time.

How do I begin working with Julie?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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