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Kamil Choudhury, BACP

Based in the UK Online sessions

Supportive counsellor for practical change

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Years in practice
6
Registration
BACP
Languages
English
Focus
Stress, Anxiety
Focus
Relationship issues
Focus
Depression
About

About Kamil

Kamil Choudhury uses a client-centred way of working that puts the person's experience first. He combines that approach with cognitive behavioural ideas and psychodynamic thinking to tailor sessions to each person's needs. Kamil presents as calm and approachable, inviting straightforward conversation about whatever is troubling someone.

He holds a BACP accreditation, which reflects his membership of the British Association for Counselling and Psychotherapy. Kamil believes there is no single explanation for why people struggle.

Background and approach

He draws on several models to help people understand patterns, triggers and unhelpful thoughts. Sessions focus on making sense of feelings, spotting repeated dynamics, and finding practical ways to cope day to day. Parents often come with stress about balancing responsibilities, sleep issues and relationship tensions.

Kamil offers a space to talk through those pressures, consider practical coping strategies, and to reflect on expectations and boundaries. He aims to create a relaxed environment where people can speak openly about matters that worry them. Conversations emphasise clear language and small, workable steps rather than technical terms.

Kamil works from a professional perspective and keeps developing his skills through ongoing training and supervision. He runs a independent practice in the United Kingdom and offers consultations in English to people both in the UK and internationally.

Focus areas and approaches

What Kamil works with

Everything Kamil lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Kamil helps people with.

Approaches Kamil lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Approaches that shape online sessions

Kamil blends client-centred work with cognitive behavioural and psychodynamic ideas to inform online therapy. Client-Centred Therapy focuses on listening closely and helping people voice what matters to them. It is useful for building trust and exploring feelings at a comfortable pace. Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions and offers tools to change unhelpful thinking and behaviour in day-to-day life. Psychodynamic Therapy pays attention to recurring patterns and early influences so people can make sense of long-standing difficulties.

Choosing the best approach is a collaborative process. The therapist will work with the person to decide which ideas and techniques fit their goals and preferences. This may mean using practical CBT strategies some weeks and a more reflective, psychodynamic focus at other times. Online formats make it easier to fit therapy into busy lives. Video calls let people meet face to face when they prefer a fuller interaction. Phone sessions can be a good option when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging suit quick reflections, brief updates, or for people who express themselves better in writing. These options increase flexibility and accessibility for people with different schedules and needs.
Questions

Questions people ask about Kamil

What concerns does this counsellor help with?

He supports people with stress, anxiety, depression, relationship and parenting issues, as well as grief, sleep problems, addiction and self-esteem concerns.

What is Kamil's therapy style like?

He works in a client-centred way, blending practical cognitive behavioural techniques with psychodynamic reflection to suit each person.

How much clinical experience does he have?

He has six years of experience working as a psychotherapeutic practitioner and continues professional development through training and supervision.

What professional accreditation does he hold and where is he based?

He is a member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Which languages are supported for sessions?

Sessions are offered in English for both UK and international clients.

What session formats are available?

He provides video calls, phone sessions, live chat and text-based messaging to accommodate different needs and schedules.

How are sessions paid for and what do they cost?

Cost varies with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.

How do I begin working with him?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

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