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Kate Emery, BACP

Based in the UK Online sessions

Client-centred counsellor supporting parents and individuals

Explore online therapy options
Years in practice
5
Registration
BACP
Languages
English
Focus
Stress, Anxiety
Focus
Trauma and abuse
Focus
Grief
About

About Kate

Kate Emery is a counsellor who works from a client-centred approach. She believes people are the experts in their own lives and draws on their strengths to help them move forward. Kate describes taking the first step into therapy as an act of courage and aims to offer calm, steady support for that step.

She has five years of professional experience and holds BACP registration, which appears as BACP. Over that time Kate has supported people with stress and anxiety, low self-esteem, motivation and confidence, and with grief and loss.

Background and approach

She also works with issues connected to trauma and abuse, addictions, anger, and depression. Kate helps people facing parenting challenges and those coping with big life changes such as separation or bereavement. Her wider focus areas include adoption and foster care, attachment issues, caregiver stress, cancer and hospice related concerns, and immigration-related worries.

She also addresses work-related stresses and compassion fatigue. In sessions she listens without judgement and follows each person's pace. Conversations are practical and rooted in what the client already knows about themselves.

The aim is to identify small, achievable steps that improve day-to-day coping and relationships. Sessions are offered in English and are available to people in the United Kingdom and internationally. Kate offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

Focus areas and approaches

What Kate works with

Everything Kate lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Kate helps people with.

Approaches Kate lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

How Client-Centred Therapy works online

Client-Centred Therapy focuses on listening with empathy and helping people discover their own solutions. The therapist offers a warm, non-judgemental presence, reflects what the person says, and supports them in naming their priorities. This approach is often useful for anxiety, low self-esteem, grief, parenting concerns, and coping with life transitions.

Kate will work collaboratively to find the best approach for each person. Early sessions include talking about what feels most helpful, exploring goals, and agreeing how to proceed. The choice of methods and session pace is reviewed together as needs and goals change.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls let people use visual cues and more in-depth conversation. Phone sessions can be easier when someone prefers not to be on camera or has limited bandwidth. Live chat and text messaging suit short check-ins, people who process better in writing, or those fitting therapy into work breaks. These options make therapy more flexible and easier to fit around family life, work, and travel.
Questions

Questions people ask about Kate

What kinds of concerns does Kate work with?

She supports people with stress, anxiety, trauma and abuse, grief, self-esteem and motivation concerns, addictions, anger, depression, relationship and intimacy-related issues, and parenting challenges.

How would you describe her therapeutic style?

She uses Client-Centred Therapy, which focuses on listening closely, following the client's lead, and helping people draw on their own strengths to find solutions.

What experience does she bring?

She has five years of professional experience working with a range of emotional and life issues, including trauma, grief, and compassion fatigue.

Where is she based and what credential does she hold?

She is based in the United Kingdom and is listed with BACP as shown by the credential BACP.

Which languages are offered for sessions?

Sessions are offered in English.

Can people outside the UK work with her?

Yes, she accepts international clients.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to suit different preferences and schedules.

How are costs and starting arranged?

Costs vary with location and therapist availability and are managed through a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to availability.

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