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Kathryn Evans, BACP

Based in the UK Online sessions

A compassionate counsellor for parents

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Years in practice
6
Registration
BACP
Languages
English
Focus
Stress, Anxiety
Focus
Trauma and abuse
Focus
Grief
About

About Kathryn

Kathryn Evans is a BACP counsellor who brings six years of practice to her work. She is warm and approachable and aims to make it easier for parents to talk about everyday pressures. Her manner is calm and compassionate, and she focuses on listening first so people feel understood.

She started by supporting people in community mental health and wellbeing services for over a decade. That work involved emotional and practical support for those facing complex life challenges.

Background and approach

Those early roles shaped how she responds now when someone arrives feeling overwhelmed or unsure where to begin. Kathryn uses a person-centred approach, sometimes called client-centred therapy, and draws on ideas from other therapies as needed. Sessions are led by the client’s concerns and pace, with the counsellor offering reflection and gentle guidance rather than directive advice.

The aim is to help people make sense of their feelings and choices. She has worked with a wide range of concerns including stress, anxiety, trauma and abuse, grief, self-esteem, depression, addictions, and parenting. Additional areas she has experience in include chronic illness, communication problems, attachment and bereavement related issues.

Her background also covers work around gender identity and long-term health conditions. Kathryn offers a space where parents can talk without judgement about the strains of raising children, career pressures, relationship worries or coping with change. She supports clients who want to understand themselves better, find acceptance, and make practical steps forward.

Focus areas and approaches

What Kathryn works with

Everything Kathryn lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Kathryn helps people with.

Approaches Kathryn lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Client-centred care online and what it involves

Client-centred therapy focuses on being heard. The counsellor offers empathic listening and reflection so clients can explore feelings at their own pace. This approach helps with anxiety, stress, low self-esteem and relationship or parenting concerns by creating a steady place to think things through.

Kathryn also blends influences from other therapeutic ideas when helpful. This allows practical tools or different perspectives to be introduced alongside person-centred listening. Together the therapist and client decide which methods feel most useful for the client’s goals and situation.

Online sessions can be arranged as video calls, phone sessions, live chat or text-based messaging. Video is useful for longer therapeutic work and face-to-face conversation, phone can be a good alternative when bandwidth is limited, and text or chat suit shorter check-ins or times when typing feels easier. These options make therapy more flexible and help people fit counselling into busy family and work lives.
Questions

Questions people ask about Kathryn

What concerns does Kathryn help with?

She supports people with stress, anxiety, trauma and abuse, grief, self-esteem, depression and addictions, among other issues listed in her profile.

How would you describe her therapeutic style?

Her practice is person-centred, meaning she listens closely and follows the client’s pace. She may also draw on ideas from other therapies as needed.

What experience does she bring?

Kathryn has six years of counselling experience and over a decade of prior work providing emotional and wellbeing support in community settings.

Where is she based and what credential does she hold?

She practices in the United Kingdom and is a registered member of the BACP, the British Association for Counsellors and Psychotherapists.

Which languages and international arrangements are supported?

Sessions are offered in English and she accepts clients from outside the UK.

What session formats are available?

Available formats include video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions paid for and what does it cost?

Costs vary with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.

How do I start working with her?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist’s availability.

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