- Years in practice
- 4
- Registration
- NCPS
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
- Focus
- Self esteem
About Keysha
Keysha Daley is a counsellor based in the United Kingdom who supports people facing stress, anxiety, trauma and abuse, low self-esteem, depression and parenting concerns. She offers a calm, non-judgemental space where sessions are shaped around a person’s needs and pace. Her manner is warm and compassionate, aiming to make difficult topics easier to talk about.
With four years of experience Keysha blends a range of approaches to suit each person.
Background and approach
She uses client-centred listening to follow what matters most to the client. Mindfulness techniques are used to help with stress and grounding. Psychodynamic ideas can uncover patterns from the past that affect present feelings and choices.
Sessions focus on practical steps as well as understanding. Solution-focused techniques help set small, achievable goals and track progress. Conversations often include ways to build confidence, manage overwhelming feelings, and cope with life changes.
Keysha also supports people dealing with compassion fatigue, ADHD-related struggles, and a wide variety of additional concerns such as attachment issues, caregiver stress, chronic illness, body image and blended family concerns. She adapts pace and tools to each person’s situation rather than following a single method. Her work is collaborative: she listens first, then plans the next steps together.
People who choose her can expect straightforward language, practical ideas to try between sessions, and a focus on small, meaningful change.
What Keysha works with
Everything Keysha lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Keysha helps people with.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Family conflicts
- Parenting issues
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Keysha lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Approaches used online and what they offer
Client-Centred Therapy focuses on listening and understanding. The therapist follows the person’s lead, reflecting feelings and priorities so the person feels heard and clearer about what they want to change. This approach helps with confidence, low self-esteem and finding direction.Mindfulness Therapy teaches simple practices to manage stress and reduce reactivity. Short exercises and breathing or grounding techniques can be used during sessions and practised between meetings to build calm and attention.
Psychodynamic work looks at recurring patterns and early experiences that shape current feelings. Talking through these patterns can help people understand why they react in certain ways and open up options for different responses.
Finding the right approach is part of the work. The therapist will discuss goals, preferences and what feels most helpful, then try methods together to see what fits best. This collaborative process means approaches can be mixed or changed as needs evolve.
Online therapy offers practical flexibility. Video calls let people maintain face-to-face connection when needed. Phone sessions work well if bandwidth is limited or someone prefers not to use a camera. Live chat and text-based messaging are useful for brief check-ins, ongoing support between sessions, or when someone needs a shorter, more frequent contact. These options make it easier to fit therapy around work, family and travel.
Questions people ask about Keysha
What concerns does Keysha help with?
She supports people with stress, anxiety, trauma and abuse, depression, low self-esteem, coping with life changes, parenting and compassion fatigue, among other concerns.
What is her therapeutic style like?
Her style is warm, non-judgemental and collaborative. Sessions are shaped around each person’s pace and needs, with straightforward language and practical steps.
How much experience does she have?
Keysha has four years of counselling experience working with a broad range of emotional and psychological issues.
What credentials and location are listed?
She is listed with the NCPS and works from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Sessions can be delivered via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How is cost handled?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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