Find a counsellor

Kim Speake, BACP

Based in the UK Online sessions

Supportive counsellor for stress and parenting challenges

Book with Kim
Years in practice
3
Registration
BACP
Languages
English
Focus
Stress, Anxiety
Focus
Relationship issues
Focus
Trauma and abuse
About

About Kim

Kim Speake is a counsellor based in the United Kingdom who helps people facing stress, anxiety and parenting challenges. She offers straightforward support for relationship concerns, trauma and abuse, low mood, and problems with sleep and eating. Kim aims to create a calm space where people can talk about what’s worrying them without feeling judged.

With three years of professional practice, she draws on evidence-based therapeutic techniques to guide sessions.

Background and approach

Kim focuses on building practical coping skills and boosting confidence, while also exploring how past experiences affect present behaviour. She pays attention to issues such as attachment, abandonment and intimacy struggles when these come up. Sessions with Kim are collaborative.

She helps clients set clear goals and looks for small, achievable steps that fit everyday life. Conversations can cover communication problems, control issues, addiction and compassion fatigue, depending on what a person brings to therapy. People who need flexible contact options can choose from video calls, phone sessions, live chat or text-based messaging.

Kim works in English and accepts international clients when that suits a person’s needs. Her registration is recorded with the British Association for Counselling and Psychotherapy, shown as BACP. Prospective clients complete a short matching questionnaire to get started and then schedule sessions according to availability.

Online support

Approaches that guide online sessions

Kim uses evidence-based therapeutic techniques that focus on practical change. One approach helps people learn coping skills for anxiety and stress by teaching step-by-step strategies to manage difficult moments and reduce overwhelm. Another approach looks at past attachment experiences to understand current relationship patterns and improve communication and emotional connection. Deciding which approach to use is a collaborative process. The therapist will discuss your goals, preferences and what has or hasn’t helped before. Together you will try methods and adjust them if something doesn’t feel like a good fit. Online therapy offers flexibility for busy lives. Video calls let you have face-to-face conversation without travel. Phone sessions are useful for a shorter check-in or when lower bandwidth is needed. Live chat and text-based messaging suit people who prefer typing or want ongoing, brief contact between scheduled sessions. These options make it easier to fit therapy around work, childcare and other commitments while keeping the focus on practical progress.
Questions

Questions people ask about Kim

What concerns does Kim help with?

She supports people with stress, anxiety, depression and parenting matters. She also works with trauma, relationship issues, addictions, sleep and eating problems.

What is her therapeutic style like?

Kim uses straightforward, evidence-based techniques and focuses on practical coping skills. Sessions aim to be collaborative and goal oriented.

How much clinical experience does she have?

Kim has three years of professional counselling experience. That experience includes supporting people with trauma, low self-esteem and relationship concerns.

What credentials and region are associated with this counsellor?

Her credential is BACP, which is listed as her registration. She works from the United Kingdom.

Which languages and international options are available?

Sessions are offered in English and she accepts international clients when that arrangement suits the person.

Which session formats does she provide?

She offers video calls, phone sessions, live chat and text-based messaging. Clients can choose the format that best fits their day-to-day life.

How does payment and cost work?

Cost varies with location and therapist availability and sessions are provided through a subscription that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire. After that, schedule sessions according to the therapist's availability.

More counsellors who work with stress & anxiety

See all of them

3 years in practice English, Central Khmer

Calm, listening counselling with mindfulness influence

  • Stress, Anxiety
  • Trauma and abuse
  • Grief

14 years in practice

Experienced counsellor for stress and parenting concerns

  • Stress, Anxiety
  • Grief
  • Self esteem

6 years in practice

Calm, practical counselling for everyday challenges

  • Stress, Anxiety
  • Addictions
  • Trauma and abuse