- Years in practice
- 14
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Grief
About Kimberley
Kimberley Mole is a counsellor with 14 years of experience helping people find clearer ways through difficult times. She works with adults on issues such as stress, anxiety, depression, addictions and parenting concerns. Kimberley is a member of the British Association for Counselling and Psychotherapy, listed as BACP, and offers practical, down-to-earth support.
She uses a blend of methods to suit each person she meets. Sessions are tailored so one person's plan may look very different to another's.
Background and approach
Kimberley aims to create a calm space where someone can talk honestly about what is worrying them without feeling judged. In sessions she helps people notice patterns in their thoughts, feelings and behaviours. From there she works on manageable steps to reduce distress and build new coping skills.
Conversations cover everyday challenges like sleep, eating, work stress and relationship strain as well as more complex issues such as trauma, grief and long-term health concerns. Kimberley also supports people dealing with parenting strain, communication problems and the effects of major life changes. Her approach combines practical tools with reflective conversation so clients can try things between sessions and review progress.
People can expect a collaborative style that checks what is working and what needs to change. Kimberley offers sessions in English and accepts international clients, and she adapts to what each person needs at their own pace.
What Kimberley works with
Everything Kimberley lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Kimberley helps people with.
- Stress, Anxiety
- Addictions
- Grief
- Anger management
- Depression
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Cancer
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Kimberley lists
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Kimberley uses practical approaches online
Kimberley draws on Cognitive Behavioural Therapy and Mindfulness Therapy to help people manage thoughts, feelings and habits. CBT focuses on spotting unhelpful thought patterns and trying new behaviours to reduce anxiety, low mood and sleep problems. Mindfulness Therapy teaches simple attention and breathing practices to reduce stress and increase moment-to-moment awareness.Finding the right approach is a joint effort. Kimberley works with clients to decide which methods fit their goals and preferences. She adjusts techniques if something isn’t helping and checks in regularly to shape the plan together.
Online sessions are offered as video calls, phone appointments, live chat or text-based messaging to suit different routines. Video calls are helpful for face-to-face conversation and visual cues. Phone sessions are useful when bandwidth is limited or for a quick check-in. Live chat or messaging can be used for shorter updates, ongoing coaching tasks or when written reflection feels easier. These options aim to make therapy flexible and accessible for people with busy lives.
Questions people ask about Kimberley
What concerns does Kimberley commonly help with?
She supports people with stress, anxiety, depression, addictions, grief, anger, relationship and family concerns, parenting issues, sleep and eating problems, trauma and abuse, and a broad range of other life challenges.
What is her therapeutic style like?
Her style is collaborative and practical, combining conversation with tools you can use between sessions. Sessions are adapted to each person's needs rather than following a single fixed method.
How much experience does she have?
She has 14 years of clinical experience working with adults on a wide range of concerns and life transitions.
What credentials and region are listed?
Kimberley is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and is based in the United Kingdom.
Which languages are supported and are international clients accepted?
Sessions are offered in English and she accepts international clients.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to fit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions operate through a subscription model that can be cancelled at any time.
How do I start working with her?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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