Find a counsellor

Dr. Liam Reilly, HCPC

Based in the UK Online sessions

Calm, practical help for parenting and life

Book with Liam
Years in practice
11
Registration
HCPC
Languages
English
Focus
Stress, Anxiety
Focus
Trauma and abuse
Focus
Grief
About

About Liam

Dr Liam Reilly helps people who are facing parenting challenges, stress, anxiety, grief, mood difficulties and problems with sleep or eating. He works with issues like trauma, addiction, relationship and intimacy concerns, and supports people managing ADHD, compassion fatigue and career strain.

Dr Reilly is named up front because he leads the therapeutic work in sessions and aims to make things easier to talk about. He favours short, clear conversations that focus on what matters to the person in front of him.

Background and approach

Sessions are collaborative and tailored to each person’s needs. He draws on practical strategies alongside talking, so people leave with steps they can try between meetings. Dr Reilly is registered with the Health and Care Professions Council, HCPC, and has 11 years of professional experience in NHS, personal, corporate and educational settings.

He has also worked in training and supervision roles and directed a psychology service based in Belfast. His approach combines several well-known therapies including cognitive behavioural techniques, acceptance and commitment ideas, attachment-informed thinking and elements of dialectical practice. He adapts methods to suit the person’s goals rather than following a single model.

Many people come for practical coping tools, clearer communication skills and help in managing strong emotions. Sessions are aimed at helping someone understand patterns, build manageable habits and make steady progress over time.

Focus areas and approaches

What Liam works with

Everything Liam lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Liam helps people with.

Approaches Liam lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Therapeutic approaches and online sessions

Dr Reilly commonly uses Acceptance and Commitment Therapy, which helps people notice difficult thoughts and feelings and still take steps that match their values. He also draws on attachment-based ideas, which look at how early relationships shape patterns and help with relationship or intimacy-related concerns. Cognitive Behavioural Therapy is used too to identify unhelpful thinking and try practical behaviour changes that reduce symptoms.

Choosing the right approach is part of the work together. The therapist will discuss goals, preferences and what feels most useful, and then adjust methods as progress unfolds. This is a collaborative process that aims to match techniques to the person’s situation rather than imposing a single method.

Online therapy is offered by video call, phone, live chat or text-based messaging so sessions can fit around work, school runs or shift patterns. Video is useful for a full conversation and visual cues, phone works when bandwidth is limited, and messaging can suit quick check-ins or short coaching-style support. These options make it easier to keep continuity and try strategies between sessions.
Questions

Questions people ask about Liam

What kinds of concerns does this therapist support?

He helps with stress, anxiety, trauma and abuse, grief, anger, depression, addictions, parenting and many related issues such as ADHD, eating and sleeping problems.

What is the therapist’s style in sessions?

Sessions are person-centred and collaborative. The focus is on clear conversation and practical steps to try between meetings.

How much clinical experience does he have?

He has 11 years of experience working across NHS, personal, corporate and educational settings and has provided training and supervision.

What credentials and region are listed for this counsellor?

He is registered with the Health and Care Professions Council (HCPC) and is based in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English and international clients are accepted.

What session formats can be used for therapy?

Sessions can take place via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How are fees and payments handled?

Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.

How do I begin working with this therapist?

To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

More counsellors who work with stress & anxiety

See all of them

6 years in practice English, Portuguese

Calm, relational counselling for life and parenting challenges

  • Relationship
  • Trauma and abuse
  • Grief

10 years in practice

Experienced integrative psychotherapist for parents

  • Stress, Anxiety
  • Relationship
  • Trauma and abuse

20 years in practice

Support for overwhelmed parents and adults

  • Stress, Anxiety
  • Relationship
  • Sleeping