- Years in practice
- 15
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Grief
- Focus
- Self esteem
About Lily
Lily Earle is a BACP counsellor with 15 years’ experience. She works in a warm, non-judgemental way to help people reflect and move forward. Her approach is flexible and grounded in practical steps that parents can use day to day.
She draws on several well-known approaches including Acceptance and Commitment Therapy, client-centred work and Cognitive Behavioural Therapy. Lily adapts these methods to each person’s needs so conversations are relevant and clear.
Background and approach
Sessions focus on making small changes that add up over time. Lily has worked across public, charitable and personal services. That range means she is used to helping people with stress, anxiety, grief and major life changes.
She also offers support around parenting, sleep and eating concerns, addiction, ADHD and relationship-related issues. Her style is collaborative and practical. She helps people set manageable goals and unpick complex problems one step at a time.
Parents often find this useful when routines are disrupted or emotions feel overwhelming. She offers sessions by video call, phone, live chat or text messaging to suit different schedules. To begin, a short matching questionnaire is completed and sessions are scheduled from there.
The subscription used for sessions can be cancelled at any time.
What Lily works with
Everything Lily lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Lily helps people with.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Women's issues
- Workplace issues
Approaches Lily lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Somatic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Therapeutic approaches for online parenting support
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without being driven by them. It encourages identifying values and taking small actions that align with what matters, which can help when parenting choices feel overwhelming.Client-Centred Therapy focuses on listening, empathy and understanding. It gives people space to make sense of their experiences and to find their own answers, which can be useful when parents need time to reflect on family dynamics and personal needs.
Finding the right approach is part of the work. The therapist will talk through goals, preferences and practical constraints and together decide which methods to use. This is a collaborative process that can change as needs and circumstances evolve.
Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy fit around busy lives. Video calls work well for deeper conversations, phone sessions can be easier when bandwidth is limited, and messaging is useful for short check-ins or between-session support. These options make it simpler to keep continuity during childcare, work breaks or when travel is difficult.
Questions people ask about Lily
What issues does she help with?
She supports people with stress, anxiety, depression, grief and coping with life changes. Parenting concerns, sleep and eating difficulties, addiction and ADHD are also areas she works on.
What is her therapeutic style like?
Her style is collaborative and practical, using a mix of approaches to suit each person. Sessions focus on clear steps and everyday strategies that can be used between meetings.
How much experience does she have?
She has 15 years of experience working across public, charitable and personal services. That background includes work with adults and in settings involving child-related concerns.
What credentials and location are listed?
She is a member of the British Association for Counselling and Psychotherapy, shown as BACP, and is based in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts clients from outside the UK.
What session formats does she offer?
She provides video calls, phone sessions, live chat and text-based messaging to fit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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