- Years in practice
- 3
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Trauma and abuse
About Lindsey
Lindsey Lewis is a counsellor based in the United Kingdom with a First-Class BA (Hons) in Counselling and three years of practice. She works with people who are feeling overwhelmed, stuck, or unsure how to move forward. Lindsey takes a straightforward, caring approach that aims to make talking about hard things easier.
Her style is down-to-earth and collaborative. Lindsey listens closely and helps clients spot patterns that keep them feeling anxious, low, or disconnected.
Background and approach
She uses practical tools alongside reflective conversation to help people try new ways of relating to themselves and others. Many clients come because of stress, anxiety, relationship difficulties, low self-esteem, or grief. Lindsey also supports people dealing with parenting concerns, ADHD traits, career shifts, and compassion fatigue.
She offers space to talk through trauma, abuse, addiction issues, and intimacy-related worries without judgement. Her work draws on attachment-based ideas, client-centred principles, and cognitive behavioural techniques. That mix allows conversations about early patterns and current thinking, while also giving clear steps to test small changes.
Lindsey helps people build stronger boundaries, calmer thinking, and better emotional balance. Sessions are practical and paced to each person. Lindsey sees the therapeutic relationship as a partnership where the client remains the expert on their life.
She aims to leave people feeling clearer, more in control, and able to try new choices.
What Lindsey works with
Everything Lindsey lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Lindsey helps people with.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Grief
- Intimacy-related issues
- Parenting issues
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Body image
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lindsey lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Lindsey's approaches work online
Attachment-Based Therapy looks at how early relationships shape current patterns. Lindsey uses it to help clients notice repeating ways of relating and to build safer, more reliable ways of connecting. Client-Centred Therapy puts the client's experience at the heart of sessions. Lindsey follows the person's lead, offering acceptance and listening so people can find their own answers and grow at their own pace. Cognitive Behavioural Therapy, or CBT, focuses on thoughts and behaviours that keep problems going. Lindsey uses simple CBT tools to test unhelpful thinking and try small behaviour changes that can improve mood and anxiety.Finding the right approach is a joint process. Lindsey will talk about different options and decide together with the client which methods suit their needs, goals, and preferences. The plan can change as therapy progresses so it matches what actually helps.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation when a deeper connection is wanted. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging are useful for ongoing reflection, brief support, or when fitting sessions around work and family life. These formats make it easier to access a registered or accredited professional from different locations and at times that fit everyday life.
Questions people ask about Lindsey
What sort of issues does Lindsey help with?
She supports people with stress, anxiety, depression, grief, relationship and intimacy concerns, parenting worries, career questions, ADHD traits, and compassion fatigue. Additional focus areas include trauma, addiction-related issues, body image, and attachment challenges.
How would you describe Lindsey's therapeutic style?
Her style is warm and down-to-earth. She combines listening with practical tools, reflection, and gentle guidance so clients can try different ways of coping and relating.
What experience does she bring?
She has three years of counselling experience and holds a First-Class BA (Hons) in Counselling. That background informs her work with a range of life challenges.
What credential does Lindsey hold and where is she based?
She is registered with the BACP and practises in the United Kingdom.
Can I work with her if I'm outside the UK?
Yes. Sessions are offered to international clients in English.
Which session formats are available online?
She provides video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are fees and payments handled?
Cost varies by location and therapist availability. Sessions use a subscription that can be cancelled at any time.
What do I need to do to begin working with Lindsey?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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