- Years in practice
- 10
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Trauma and abuse
About Lisa
Lisa Chadwick is a counsellor with ten years of experience working in the United Kingdom. She holds BACP registration, which she uses as the basis for her practice. She aims to make starting therapy feel manageable and straightforward for busy parents.
She focuses on everyday pressures such as stress and anxiety, low mood, and the impact of trauma and abuse. Parenting concerns, relationship strain, grief and life changes are also common topics she helps people talk through.
Background and approach
Addiction, ADHD and work-related stress are included among her areas of interest. Lisa uses a collaborative style in sessions. She listens first, then helps people spot patterns and try small changes.
Cognitive Behavioural Therapy (CBT) tools are used to identify unhelpful thoughts and test different behaviours. Solution-Focused techniques help set short-term, practical goals. Her client-centred approach keeps the person’s priorities at the heart of the work.
That means sessions are shaped around what matters to each individual, not a fixed agenda. Conversations are informal and focused on clear steps you can try between sessions. Practical matters are kept simple.
Sessions can be by video call, phone, live chat or text messaging. Fees vary by location and the service uses a subscription model that can be cancelled at any time. To begin, select the Start Therapy button and complete a short matching questionnaire before scheduling.
What Lisa works with
Everything Lisa lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Lisa helps people with.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- Coping with life changes
- Addictions
- Family conflicts
- Grief
- Parenting issues
- Self esteem
- Career difficulties
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Jealousy
- Life purpose
- Narcissism
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Lisa lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Approach-led support online for everyday parenting challenges
Lisa usually blends person-centred work with practical therapies to keep sessions grounded and useful. Client-Centred Therapy focuses on listening and building a trusting relationship so your concerns feel heard and respected. Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and actions and tries small experiments to reduce anxiety or low mood. Solution-Focused Therapy targets brief, achievable goals and helps identify helpful steps to take between sessions.Deciding which approach to follow is a shared task. The therapist will work with you to pick methods that match your needs, goals and what feels manageable. That way the work stays relevant to parenting pressures, relationship issues or whatever matters most to you.
Online sessions offer practical flexibility for busy lives. Video calls let you speak face to face when time allows. Phone sessions can fit into a short break and need less bandwidth. Live chat or text messaging work for quick check-ins, shorter reflections or when typing feels easier than speaking. These options help make it simpler to keep therapy going alongside family life.
Questions people ask about Lisa
What kinds of concerns does Lisa help with?
She works with stress, anxiety, depression, trauma and abuse, and parenting-related worries. Other areas include addiction, grief, relationship strain, ADHD and career stress.
How would you describe her therapeutic style?
She combines a person-centred manner with practical methods. Sessions focus on listening first, then using CBT and solution-focused ideas to try changes that fit your life.
What is her professional background?
She has ten years of experience working in the United Kingdom. Her practice draws on that experience to support people managing life changes and emotional difficulties.
What credentials and location are listed?
She is registered with the BACP and works from the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English only.
What session formats are offered?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging depending on your preference.
How are sessions paid for and what do they cost?
Cost varies with location and the therapist service model. Sessions use a subscription that can be cancelled at any time.
How do I begin the process?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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