- Years in practice
- 6
- Registration
- BACP
- Languages
- English, German
- Focus
- Family conflicts
- Focus
- Grief
- Focus
- Self esteem
About Litea
Litea Dakunimata is a BACP counsellor based in the United Kingdom. She has six years' experience supporting people facing stress, anxiety, grief and life changes. Litea aims to offer straightforward, respectful care and to tailor sessions to each person's needs.
She focuses on practical conversation and steady support. Sessions centre on listening, clarifying what matters most, and finding small steps that feel doable. Litea pays attention to how past events affect current choices and relationships.
Background and approach
Her work often involves relationship concerns, parenting pressures, career worries and low self-esteem. She also works with people coping with trauma, abuse, anger and separation. Additional areas include blended family issues, caregiver stress, immigration concerns and guilt or shame.
Litea uses client-centred ways of working that keep the person’s experience at the centre. She also draws on existential ideas to help people find meaning and direction after loss or big change. Together these approaches help people feel heard and make clearer decisions.
Sessions are offered in English and German. Litea accepts international clients and uses several online formats to make therapy practical for busy lives. To begin, clients complete a short matching questionnaire and then arrange sessions to suit their schedule.
What Litea works with
Everything Litea lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Litea helps people with.
- Family conflicts
- Grief
- Self esteem
- Coping with life changes
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Abandonment
- Blended family issues
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Guilt and shame
- Immigration issues
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Multicultural concerns
- Prejudice and discrimination
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Approaches Litea lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Litea's approaches translate to online therapy
Client-Centred Therapy places the person's experience at the heart of every session. The counsellor listens without judgement, follows the client's pace and helps people clarify what they want to change. This style is useful for addressing parenting stress, relationship concerns and struggles with self-esteem.Existential Therapy looks at meaning, choice and responsibility. It helps when someone faces loss, big life changes or questions about direction. This approach can support people wrestling with grief, emptiness or career crossroads by encouraging honest reflection and practical choices.
Finding the right approach is part of the work. Litea will discuss which ways of working suit a person's goals and preferences, and adjust the focus as progress unfolds. This is a collaborative process where the client’s needs guide the plan.
Online therapy offers flexibility for busy lives. Video calls let people use visual cues and more natural conversation. Phone sessions can fit into tight schedules and need less bandwidth. Live chat and text-based messaging make brief check-ins and written reflection possible between longer sessions. These options help people fit therapy around parenting, work and other responsibilities rather than replacing in-person care.
Questions people ask about Litea
What concerns can Litea help with?
She supports people with family and parenting stress, grief, self-esteem issues, relationship challenges and coping with life changes. She also addresses trauma, anger, career problems and depression.
How would she describe her therapeutic style?
Litea works in a client-centred way, listening closely and shaping sessions around each person's priorities. She also uses existential ideas to look at meaning, choice and direction in life.
What is her background and experience?
She has six years of practice as a BACP counsellor based in the United Kingdom and has worked with a wide range of personal and relational issues.
Where is she located and what credential does she hold?
She is based in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, shown as BACP.
Which languages are supported in sessions?
Sessions are offered in English and German to accommodate different language preferences.
What formats are available for sessions?
Therapy can be delivered by video calls, phone sessions, live chat or text-based messaging depending on what suits the client.
How are sessions charged?
Cost varies with location and therapist availability; sessions are arranged through a subscription model that can be cancelled at any time.
How do I start working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.
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