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Louise Davies, BACP

Based in the UK Online sessions

Warm person-centred counsellor for parenting concerns

Book with Louise
Years in practice
4
Registration
BACP
Languages
English, Hebrew
Focus
Stress, Anxiety
Focus
Relationship issues
Focus
Family conflicts
About

About Louise

Louise Davies is a counsellor who welcomes people feeling overwhelmed by relationship tensions, grief, life changes, or daily stress. She speaks English and some Hebrew and draws on her own life experience to relate to clients who feel stuck or uncertain. She works in a calm, person-centred way that focuses on building a trusting connection.

Conversations are relaxed and plain; the aim is to help people notice what is happening for them and to find ways to feel steadier.

Background and approach

Sessions may look at the past when that helps explain present patterns, or focus on practical steps for now and the future. Louise trained in person-centred counselling and holds BACP registration, which she uses alongside four years of practice. She has supported people with anxiety, stress, sleep difficulties, grief, and issues linked to identity and neurodiversity, including ADHD and autism.

Parenting concerns are part of what she helps people talk through. Her approach draws on attachment ideas and psychodynamic thinking while remaining client-led. That means the pace is set by the person in therapy and the counsellor follows their lead, offering reflections and questions rather than directives.

This helps people explore relationship patterns and how early experiences shape current responses. Sessions suit those who want a warm, non-judgemental space and a collaborative way of working. Whether someone needs short-term support for a specific problem or time to work through deeper patterns, she aims to walk alongside them while they make changes.

Focus areas and approaches

What Louise works with

Everything Louise lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Louise helps people with.

Approaches Louise lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

How Louise’s approaches work online

Attachment-Based Therapy looks at the ways early bonds and relationship patterns affect how people feel and behave now. It can help with anxiety, intimacy worries, and difficulties in close relationships by naming patterns and offering new ways to connect.

Client-Centred Therapy focuses on the person’s own experience and pace. The counsellor listens deeply, reflects what is said and helps the client find their own solutions. This approach suits people who want a supportive, non-directive space to work things through.

Psychodynamic ideas are used to notice repeated patterns and hidden feelings that may be influencing current problems. Exploring those patterns can be useful for longer-standing issues and for understanding how past events shape present reactions.

Choosing the right approach is part of the work together. The counsellor will discuss goals, preferences and what feels most useful, and will adapt methods as therapy progresses. This collaborative conversation helps tailor sessions to each person’s needs.

Online therapy offers practical flexibility. Video calls let people keep visual connection when that matters. Phone sessions can be a good option when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging work well for brief reflections, ongoing support between sessions or when typing feels easier than speaking.
Questions

Questions people ask about Louise

What kinds of problems does she help with?

She supports people with stress, anxiety, grief, relationship difficulties, sleep problems, parenting concerns, identity issues and challenges linked to neurodiversity such as ADHD and autism.

What is her therapeutic style like?

The style is person-centred and client-led, with psychodynamic and attachment perspectives used when helpful. Conversations are gentle and paced to the client rather than directive.

How much clinical experience does she have?

She has four years of experience working with a range of concerns and brings personal insight alongside her professional practice.

What are her credentials and where is she based?

She is registered with the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English and some Hebrew to accommodate speakers of both languages.

Can people outside the UK work with her?

She accepts international clients, allowing people in other countries to connect for counselling.

What session formats are offered?

Sessions are available by video call, phone, live chat or text-based messaging to suit different needs and schedules.

How are fees and starting therapy arranged?

Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time. To begin, select Start Therapy, complete a short matching questionnaire, and then schedule according to availability.

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