- Years in practice
- 3
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Trauma and abuse
About Lucia
Lucia Fleet is a counsellor who supports people facing stress, anxiety, depression, addiction and parenting challenges. She also helps when relationship issues, trauma, grief or difficulties with self-esteem make daily life harder. Lucia works with concerns such as sleep and eating problems, anger, ADHD and career strain.
She accepts international clients and conducts sessions in English from the United Kingdom. Lucia uses a collaborative, person-centred approach. She aims to meet people where they are and move at a pace they feel comfortable with.
Background and approach
Some clients prefer a more analytical style that examines life patterns; others want slower, emotion-focused work. Lucia adapts to suit each person’s needs. Her practice often focuses on uncovering unhelpful patterns and building self-compassion.
Conversations explore what is not working now and practical ways to change those patterns. She helps people learn to value their strengths and to make choices that improve day-to-day life. Sessions begin with a few meetings to get to know each other and decide if the working relationship fits.
Lucia emphasises that the client is the expert on their own life and that therapy is a joint process. She notes that therapy can help people become more aware of obstacles and make meaningful changes. Lucia has three years of professional experience and holds BACP credentialing, which is recorded as BACP.
She works during UK daytime hours and often sees international clients when time zones align for evening sessions for them.
What Lucia works with
Everything Lucia lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Lucia helps people with.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lucia lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Lucia’s approaches work online
Client-Centred Therapy places the person at the heart of the work. It involves active listening, reflecting what matters to you and helping you find your own solutions. This approach is useful for issues like low self-esteem, relationship stress, grief and parenting strain where understanding your experience matters most.Finding the right approach is part of therapy. Lucia collaborates with each person to decide whether a more analytical focus or a gentler emotional pace is needed. She encourages clients to try things out and to steer the process based on their needs, goals and preferences.
Online formats make it easier to fit therapy into busy lives. Video calls recreate face-to-face contact, phone sessions work well when video is difficult, and live chat or text messaging can be used for shorter check-ins or when writing helps you organise thoughts. These options offer flexibility for different time zones and schedules and can help people maintain continuity of care even when travel or work makes in-person sessions hard.
Questions people ask about Lucia
What concerns does Lucia support?
She supports people managing stress, anxiety, depression, addiction, parenting difficulties and related issues such as grief, sleep and eating problems.
How would she describe her therapy style?
Her style is collaborative and person-centred. She adapts between more analytical work and slower emotional exploration depending on what feels right.
What professional background does she have?
Lucia has three years of professional experience working in a range of settings and with diverse presenting concerns.
What credentials and location are listed?
She is recorded with BACP and practises from the United Kingdom.
Which languages and client locations does she support?
Sessions are offered in English and she accepts international clients.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and routines.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions are billed through a subscription that can be cancelled at any time.
How do I begin working with her?
Choose the Start Therapy button, fill in a short matching questionnaire and then schedule sessions according to the therapist's availability.
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