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Luisa Prosser, BACP

Based in the UK Online sessions

Compassionate counsellor for family and parenting concerns

Book with Luisa
Years in practice
15
Registration
BACP
Languages
English
Focus
Stress, Anxiety
Focus
Relationship issues
Focus
Family conflicts
About

About Luisa

Luisa Prosser is a BACP counsellor based in the United Kingdom with 15 years of professional experience. She supports people who are dealing with anxiety, depression, stress and parenting strains. Her work also covers relationship difficulties, grief and challenges linked to identity and neurodiversity.

Luisa offers sessions by video call, phone or live chat and has worked in both independent practice and online settings. She spent recent years focused on adult clients while earlier roles involved young people and those with special educational needs.

Background and approach

This breadth gives her practical insight into school, work and family pressures. Her training began in psychodynamic counselling, and over time she has added cognitive behavioural approaches, solution-focused techniques and elements of art therapy and mindfulness. In practice she listens first, helping people name their concerns and set realistic goals.

Luisa aims to create a calm, respectful space where people can speak openly about hopes and fears. She pays attention to how identity, diagnosis and life changes affect confidence and choices. Sessions focus on building understanding, recognising strengths and finding steps forward.

Initial meetings are used to get to know each other, clarify reasons for coming to therapy and agree on achievable aims. People who want help with parenting, family stress or life transitions will find a straightforward, collaborative approach. Luisa works with clients who prefer different ways to connect, including text-based messaging for brief check-ins.

Focus areas and approaches

What Luisa works with

Everything Luisa lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Luisa helps people with.

Approaches Luisa lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Approaches that guide online support

Luisa draws on client-centred work that puts the person’s experience first, focusing on listening and building a trusting relationship so people can speak openly about what matters. This approach helps when someone wants to explore identity, family roles or parenting concerns in a non-judgemental setting.

She also uses Cognitive Behavioural Therapy, which looks at thoughts, feelings and practical behaviours. CBT helps with anxiety, low mood, sleep problems and coping with life changes by practising new ways of thinking and acting.

Finding the right mix of approaches is part of the process. Luisa works collaboratively to decide what feels most helpful based on a person’s goals and preferences. Together they review progress and adjust the approach as needed so sessions remain focused and relevant.

Online therapy offers flexibility for people with busy lives or caregiving duties. Video calls allow face-to-face conversation when that is important, phone sessions suit those who prefer not to use video, and live chat or text messaging make it easy to check in between meetings or fit a short session into a work break. These options help therapy fit daily routines and practical limits while keeping the focus on clear, achievable steps.
Questions

Questions people ask about Luisa

What issues can Luisa help with?

She supports people with stress, anxiety, depression, relationship and family concerns, parenting difficulties, grief, sleep problems, anger and self-esteem matters among other issues.

What is her therapeutic style like?

Her style is warm and collaborative, combining attentive listening with practical steps. She works with clients to set realistic goals and try out different strategies.

How much experience does she have?

Luisa has 15 years of professional experience working in a mix of online and in-person settings and across different age groups over her career.

What credentials and location are listed?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English and Luisa accepts international clients.

What session formats are offered?

Therapy can be arranged via video calls, phone sessions, live chat or text-based messaging depending on preference.

How are costs and billing handled?

Fees vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by clicking the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.

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