Find a counsellor

Luise Sargent, BACP

Based in the UK Online sessions

Calm, practical support for everyday struggles

Book with Luise
Years in practice
10
Registration
BACP
Languages
English
Focus
Stress, Anxiety
Focus
Relationship issues
Focus
Family conflicts
About

About Luise

Luise Sargent is a psychotherapist with ten years' experience who helps people manage stress, anxiety, depression and parenting concerns. She works with issues such as relationship strain, addiction, grief, trauma and self-esteem. She also offers support around sleep, eating struggles, anger and life changes.

Luise holds BACP accreditation, which means she is registered with the British Association for Counselling and Psychotherapy. Her sessions are calm and non-judgemental. She aims to put people at ease so they can talk openly about what is worrying them.

Background and approach

Conversations focus on what is happening now and practical steps that feel achievable. Luise blends client-centred listening with structured techniques from cognitive behavioural therapy and solution-focused work. That mix lets conversations stay personal while also building new coping strategies and small, measurable changes.

She brings practical help for parenting questions alongside broader emotional concerns. Common themes include attachment worries, blended family issues, boundaries, and communication problems. She also supports people facing caregiver stress, cancer-related worries, or work-related compassion fatigue.

Sessions can be by video, phone, live chat or messaging, which helps people fit therapy around busy lives. Luise works with international clients and conducts therapy in English. Getting started is a simple online process to match with her and choose a suitable time.

Focus areas and approaches

What Luise works with

Everything Luise lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Luise helps people with.

Approaches Luise lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Approaches that fit online therapy

Luise draws on client-centred work that makes space for a person's story and priorities. This approach is about listening without judgement, helping people organise their thoughts and decide what they want to change. It is useful when someone needs a steady, empathetic space to talk through worries and parenting stresses.

She also uses cognitive behavioural therapy, which looks at links between thoughts, feelings and actions. CBT offers practical tools to test unhelpful thoughts and try new behaviours, which can help with anxiety, low mood, sleep and anger. Solution-focused therapy is part of her toolkit too, concentrating on small, achievable steps and immediate goals to create momentum when change feels hard.

Choosing the right approach is a shared process. Luise will talk with each person about their goals and preferences and adjust methods as the work progresses. That collaborative planning helps ensure sessions feel relevant and manageable.

Online formats make therapy easier to fit into a busy life. Video calls allow face-to-face conversations across distance, phone sessions need less bandwidth, live chat suits shorter check-ins, and messaging lets people reflect in writing between sessions. These options help people access consistent support without long travel or schedule strain.
Questions

Questions people ask about Luise

What concerns does Luise support?

She works with stress, anxiety and depression and helps with parenting-related worries. She also supports people facing relationship strain, grief, trauma, addictions and self-esteem problems.

How would she describe her approach in sessions?

Luise uses a calm, non-judgemental style and listens closely to what matters to the client. She combines client-centred listening with practical CBT and solution-focused ideas to build coping steps.

What experience does she bring?

She has ten years' experience working as a psychotherapist in the United Kingdom. That background covers both short-term problem solving and longer conversations about life patterns.

What are her credentials and where is she based?

Luise is registered with BACP, the British Association for Counselling and Psychotherapy. She practises from the United Kingdom and works with clients there and abroad.

Can I work with her if I live outside the UK?

Yes. Sessions are offered to international clients and are conducted in English.

Which session formats are offered?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How does payment and cost work?

Cost varies with location and therapist arrangements; sessions are provided through a subscription model that can be cancelled at any time.

How do I begin if I want to work with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.

More counsellors who work with stress & anxiety

See all of them

5 years in practice

Depth-focused counsellor for stressed parents

  • Stress, Anxiety
  • Trauma and abuse
  • Self esteem

10 years in practice

Calm, practical therapy for parenting and neurodiversity

  • Stress, Anxiety
  • Trauma and abuse
  • Grief