- Years in practice
- 8
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Family conflicts
- Focus
- Trauma and abuse
About Margaret
Margaret Wilde is a therapeutic counsellor with eight years' experience. She works with people who are dealing with stress, anxiety, grief, depression and parenting challenges. She also supports those facing trauma, relationship difficulties, addictions and workplace strain.
Before qualifying as a counsellor she spent fifteen years in roles supporting people with mental health needs and learning disabilities. That background informs her practical, down-to-earth approach. Her main focus since qualifying has been trauma recovery.
Background and approach
Margaret uses a pluralistic style. She mixes different methods to fit each person's needs rather than following one fixed model. Sessions may include talking about past experiences, noticing patterns, learning practical coping strategies and using mindfulness exercises.
In conversations she offers a calm, non-judgemental space to explore emotions, beliefs and behaviours. She listens closely and reflects what she hears to help people see things from a new angle. This often makes unhelpful patterns clearer and easier to change.
Work with her typically aims to increase self-awareness and self-esteem. People are supported to try new ways of responding to stress and to build healthier habits. Margaret encourages gradual steps so change feels manageable and relevant to everyday life.
What Margaret works with
Everything Margaret lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Margaret helps people with.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Anger management
- Self esteem
- Addictions
- LGBT
- Relationship issues
- Grief
- Parenting issues
- Depression
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Family of origin issues
- Guilt and shame
- Life purpose
- Post-traumatic stress
- Self-harm
- Self-love
- Workplace issues
Approaches Margaret lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Practical approaches for online counselling and parenting support
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and decide what matters most to them. It uses simple exercises to build values-led action and can support coping with anxiety, depression and life changes. Attachment-Based Therapy looks at how early relationships shape current patterns and emotional reactions. It can help people understand attachment wounds and develop more helpful ways of relating to themselves and others. Client-Centred Therapy focuses on listening and reflecting. The therapist offers a non-judgemental space so people can explore feelings and find their own solutions.Finding the right approach is part of the work. Margaret will discuss different methods and try what fits best for each person. Together they set goals, test practical strategies and adjust the way they work as needs and preferences become clearer.
Online sessions are offered by video, phone, live chat or text-based messaging to suit different situations. Video calls allow face-to-face conversation and visual cues. Phone sessions need less bandwidth and can fit into a short break. Live chat or messaging is useful for quick check-ins, reflecting in writing and ongoing support between appointments. These options make it easier to work around busy family life and other commitments.
Questions people ask about Margaret
What kinds of problems can be addressed?
She supports people with stress, anxiety, depression, grief, trauma and parenting concerns. Additional focus areas include self-esteem, anger, addictions and workplace issues.
How would you describe her therapeutic style?
She works pluralistically, drawing on several approaches to match each person's needs. The work mixes talking, practical strategies and mindfulness exercises.
What experience does she bring to therapy?
Margaret has eight years' experience as a counsellor and previously spent fifteen years working in mental health and learning disability roles. Her main focus has been trauma recovery.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages and international arrangements are available?
Sessions are offered in English. International clients are not currently accepted.
In what formats are sessions offered?
Sessions can take place by video call, phone, live chat or text-based messaging, giving flexibility to suit different routines.
How does pricing work for sessions?
Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to therapist availability.
More counsellors who work with stress & anxiety
See all of them
Claudia Brooker
BACP
6 years in practice English, French
Practical therapy for stressed, overwhelmed people
- Stress, Anxiety
- Addictions
- LGBT
Danielle Montano
BACP, NCPS
10 years in practice
Supportive counsellor for parents and life change
- Stress, Anxiety
- Relationship
- Intimacy-related issues
Angela Davidson
BACP
13 years in practice
Calm practical support for parents and individuals
- Stress, Anxiety
- Relationship
- Trauma and abuse