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Mark Callaway, BACP

Based in the UK Online sessions

Experienced counsellor for parenting and life changes

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Years in practice
15
Registration
BACP
Languages
English
Focus
Addictions
Focus
Relationship issues
Focus
Trauma and abuse
About

About Mark

Mark Callaway is a UK-based counsellor with 15 years of direct practice. He helps parents and individuals manage stress, anxiety, depression and parenting concerns in straightforward, practical ways. Mark uses clear language and a calm manner so people can talk about difficult things without feeling overwhelmed.

He draws on a range of approaches to suit different needs. Sessions often focus on day-to-day strategies parents can use at home and ways to rebuild relationships that matter to them.

Background and approach

Mark offers short-term support and longer-term counselling depending on what someone needs. His background includes many years working with trauma, safeguarding, substance misuse and residential childcare. That experience informs how he responds to complex situations and crisis points.

He has worked alongside GPs, hospitals, mental health teams and schools to coordinate practical help. Mark is a member of the British Association for Counselling and Psychotherapy, BACP. He also practises as a social worker in adult mental health and has experience supporting people across a wide range of concerns, including grief, addiction, neurodivergence and parenting strain.

Sessions are available by video call, phone, live chat or text messaging. Evening appointments are common, and the format is chosen to suit each person’s routine and needs. To begin, people complete a brief matching questionnaire and then schedule sessions according to availability.

Focus areas and approaches

What Mark works with

Everything Mark lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Mark helps people with.

Approaches Mark lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

How Mark’s approaches work online

Acceptance and Commitment Therapy, ACT, helps people notice difficult thoughts and feelings without getting stuck in them. It encourages choosing actions that match personal values, which can help with anxiety, stress and parenting decisions.

Cognitive Behavioural Therapy, CBT, focuses on spotting unhelpful patterns of thinking and testing small changes in behaviour. This can be useful for low mood, sleep problems and practical coping strategies around daily routines.

Attachment-Based Therapy looks at how early relationships affect current connections. It is helpful when people want to repair trust, improve closeness or understand patterns in family life.

Finding the right blend of approaches is part of the therapeutic process. Mark works collaboratively to identify what feels most useful for each person, adjusting methods as goals and needs change over time.

Online sessions are available by video call, phone, live chat or text-based messaging. Video calls are good for face-to-face conversation, phone sessions suit lower bandwidth or hands-free check-ins, messaging works for brief reflections and ongoing support, and chat offers a middle ground for real-time text conversation. These options make it easier to fit therapy around work, school or childcare commitments, and to continue work between appointments when helpful.
Questions

Questions people ask about Mark

What concerns does Mark help with?

He supports people with a wide range of issues including addiction, relationship difficulties, trauma and abuse, grief, depression, stress, anxiety, eating and sleeping problems, parenting strain and self-esteem.

What is the overall approach in sessions?

Sessions are practical and person-centred, using methods such as cognitive behavioural work and emotionally-focused exercises to help people manage feelings and try new ways of relating.

What experience does he bring to therapy?

Mark has 15 years of direct counselling experience and over a decade working with complex trauma and related settings such as residential childcare and substance misuse services.

What credentials and location are shown?

He is a member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Which languages and international clients are supported?

Sessions are offered in English and he does not accept international clients at this time.

How are sessions delivered?

Therapy is offered via video calls, phone sessions, live chat or text-based messaging so people can pick the format that fits their day-to-day life.

How does cost and payment work?

Pricing varies with region and therapist availability; sessions use a subscription model that can be cancelled at any time.

What is the process for getting started?

Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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