- Years in practice
- 6
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Trauma and abuse
About Michelle
Michelle Corrigan offers a calm, personalised approach for people facing parenting pressures and related stress. She keeps sessions straightforward and focused on what is happening now. Conversations are warm and interactive, and she treats each person as an individual.
Michelle uses a person-centred way of working that stays rooted in humanistic principles. That means conversations centre on the client’s experience and what feels most important to them in the moment.
Background and approach
She pays attention to both external pressures and how those pressures show up inside the body and emotions. Her sessions combine talking with practical exploration. Clients might look at what is blocking change, try different ways of responding, and plan small steps to move forward.
She sometimes brings creative elements into the work, drawing on ideas from Gestalt practice and other experiential methods. Michelle has six years of professional experience and is a member of the British Association for Counselling & Psychotherapy, BACP. She works with a wide range of concerns including anxiety, grief, addictions, sleep and eating difficulties, relationship strain, career worries and compassion fatigue.
People seeking support around parenting challenges can expect a non-judgemental space to speak openly about daily pressures. Michelle aims to support practical problem solving alongside exploring feelings, so clients can find clearer ways to manage and make changes that fit their life.
What Michelle works with
Everything Michelle lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Michelle helps people with.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Eating disorders
- Sleeping disorders
- Parenting issues
- Self esteem
- Career difficulties
- Depression
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Eating and food-related issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counselling
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Michelle lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Imago Relationship Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Approaches you can use online
Michelle brings together person-centred and attachment-informed ideas to help people understand how early relationships and current interactions shape feelings and behaviour. Attachment-Based Therapy focuses on patterns in close relationships and helps people notice and change repeating dynamics that cause distress.She also uses Cognitive Behavioural Therapy, which looks at the links between thoughts, feelings and actions. CBT offers practical tools for anxiety, low mood, sleep and unhelpful habits, helping clients try small changes and see what works.
Choosing a method is a collaborative process. The therapist will discuss goals, preferences and what feels most useful, then adapt the approach as work unfolds. Clients are encouraged to give feedback so sessions stay relevant and practical.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video is useful for face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or a shorter conversation is needed. Live chat and text messaging suit brief check-ins, reflective writing and people who prefer typing over speaking. These options make therapy more flexible and help fit support around parenting and everyday life.
Questions people ask about Michelle
What kinds of concerns does Michelle help with?
She supports people with stress, anxiety, depression, grief, trauma and abuse, relationship and communication problems, addictions, sleep and eating issues, career worries and compassion fatigue. Parenting and family-related pressures are also within her scope.
What is her therapeutic style?
Her work is warm, interactive and person-centred. Sessions focus on present experience and combine talking with practical exploration and occasional creative techniques.
How much experience does she have?
Michelle has six years of professional experience working with a wide range of emotional and practical concerns.
What credentials and location are listed?
She is a member of the British Association for Counselling & Psychotherapy, BACP, and is based in the United Kingdom.
Which languages are supported and can she see international clients?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
Michelle offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How is cost handled?
Costs vary with location and therapist availability; sessions are arranged through a subscription model that can be cancelled at any time.
How do I begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
More counsellors who work with stress & anxiety
See all of themLavanniya Langa
BACP
14 years in practice English, Tamil
Calm, practical support for parenting stresses
- Relationship
- Family
- Trauma and abuse
Corina Cullen
NCPS
3 years in practice
Support for overwhelmed parents
- Stress, Anxiety
- Relationship
- Trauma and abuse
Billel Addad
BACP
16 years in practice
Practical support for stressed parents
- Stress, Anxiety
- Addictions
- Relationship